Bus route: Metro 1 Line → Metro 12 Line → Metro10/Line → Metro Line 8 → Shen Nan Special Line → Pujiang No.2 Road, with a total length of about 25.4 kilometers.

1. Take the subway 1 line from Shanghai South Railway Station, pass 1 station and arrive at Caobao Road Station.

2. Walk about 40 meters, and then transfer to the subway 12 line.

3. Take the subway 12 line, pass two stops and arrive at Longhua Station.

4. Walk about150m, and transfer to the subway line 1 1.

5. Take the subway 1 1 line, and arrive at Oriental Sports Center Station after three stops.

6. Take Metro Line 8, pass 6 stops and arrive at Shendu Highway Station.

7. Walk about 390 meters to Shen Du Road Station of Puxing Highway.

8. Take the Shen Nan special line, pass 2 stops, and arrive at Puxing Highway Gate Route Station.

9. Walk about180m to the welcome station.

10, take Pujiang No.2 bus, and after two stops, arrive at Lunan Road Huizhen Road Station.

1 1, walk about 220 meters, and arrive at Ran Zhi Nano Health Sweating Hall.