Euryale ferox porridge

Formula: 30g of Gordon Euryale seed powder, 0/00g of japonica rice/kloc-0, and proper amount of sugar.

Production: Gordon Euryale is shelled and ground into powder, which is Gordon Euryale powder. Wash clean japonica rice, add water to cook porridge, when it is almost cooked, add water to make a thick paste, put it in a pot and stir it, and mix it with rice porridge. Pay attention to stir the pot from time to time to avoid topping. Boil for 5 minutes and serve. Add sugar after stopping the pot.

Efficacy: This porridge can strengthen the spleen, stop diarrhea, tonify the kidney and solidify the essence. It is suitable for diffuse back diarrhea, frequent micturition, nocturnal emission and enuresis, and can be taken warm at breakfast.

Lotus seed gorgon porridge

Ingredients: 50 grams of lotus seeds, 0/5 grams of Gordon Euryale seeds/kloc-,300 grams of rice. Practice: Cook the three ingredients together, add more water, and the porridge should not be too thin. Efficacy: Lotus seeds can strengthen the spleen and calm the heart, and Euryale ferox can strengthen the spleen and tonify the kidney. Regular drinking can relieve stress and avoid the discomfort of fruit farmers falling asleep after relaxing.

Medicinal Diet for Reducing Diseases —— Euryale Seed and Coix Seed Porridge

30g of Euryale Semen and Coicis Semen each, and 0/00g of rice/kloc-. Reduce excessive water and cook porridge instead of having dinner. It should be used in position 7~ 10. The belt of Euryale ferox and Coix seed is dry outside the circle. Cold-dryness causes less band, muddy as water, weak waist and knees, general weakness and poor energy.

Pumpkin porridge with gorgon seeds

Ingredients: Euryale ferox, pumpkin and rice.

Manufacturing:

1, peeled pumpkin and cut into pieces;

2. Put Gordon Euryale and rice into a pot, add 3 to 4 times of water, and cook until Gordon Euryale blooms, then add pumpkin seeds and cook until the porridge is thin.

Reminder:

1, Gordon Euryale should choose red leather; Pumpkins can be Japanese pumpkins, and the meat quality is comparable to that of glutinous rice flour; Rice can choose southwest rice, perhaps mixed with some glutinous rice and blood glutinous rice;

2. The ratio of Euryale ferox and rice is 1 to 1, and that of Cucumis melo is four times that of Euryale ferox or rice, perhaps more;

3. Pumpkin has the effects of tonifying the middle energizer, strengthening the spleen and benefiting water. People with sweat problems often benefit from eating pumpkins. Euryale ferox has the effect of tonifying kidney and strengthening body.

other

* * * 30g of Gordon Euryale bean porridge and fried Gordon Euryale seed, 20g of fried lentils, red dates 10, and glutinous rice 100g are cooked with low heat.

* * * The official nourishing soup is made of 60g of Euryale ferox, 0/0 pieces of red dates/kloc, 30g of peanuts, and a proper amount of brown sugar water. It has the functions of easy digestion, high nutrition, invigorating spleen and stomach, benefiting qi and nourishing blood, and has a good effect on people with physical weakness, pregnant women with spleen and stomach weakness and anemia.

Lily+Euryale Semen+Coicis Semen+Jujube+Rock Sugar (Beauty)

What food is Gordon Euryale compatible with?

Efficacy of Euryale ferox: consolidating kidney, astringing essence, strengthening spleen, stopping diarrhea, diuresis and removing dampness. Treat nocturnal emission, stranguria, leukorrhagia, incontinence, diarrhea, dysentery and joint pain.

Compatibility:

1, mixed with lotus seeds, can strengthen the spleen to stop diarrhea and tonify the kidney to stop leukorrhagia, and is suitable for chronic diarrhea due to spleen deficiency, excessive leucorrhea due to kidney deficiency and nocturnal emission.

2, with yam, spleen and kidney, can be used for spleen and kidney deficiency, excessive leucorrhea, diarrhea and so on.

3, with Rosa laevigata, it can benefit the kidney and astringe the essence, and can be used for various diseases such as spleen and kidney deficiency, lack of vitality and nocturnal emission, urinary incontinence, leucorrhea and turbidity, and diarrhea.

4. When used together with Cortex Phellodendri, the function of clearing heat and drying dampness is enhanced, and spleen and kidney are treated together, especially for those with damp-heat and qi deficiency.

5, using dodder, warming spleen and yin, benefiting kidney and astringent essence, spleen and kidney are treated together, which can cure all kinds of yang deficiency diarrhea.

6. Use Eucommia ulmoides Oliv. One can warm yang and strengthen bones and muscles, and the other can astringent essence and strengthen kidney and spleen. It is used for deficiency of both spleen and kidney, weakness of waist and knees due to insufficient fire, and nocturnal emission.

What goes with Euryale ferox and porridge?

It is not difficult to cook a good pot of porridge.

If it's an ordinary soup pot

Rice and water are required to be put into the pot and boiled until it boils. Turn on a small fire and cook slowly, usually until the porridge soup becomes thick.

If it's a pressure cooker

The requirement is that rice and water are put into the pot together, and the pressure cooker is boiled by fire. When the gas comes up, turn to low heat, simmer for 5- 10 minutes, and turn off the fire. After the air pressure goes down, you can eat it.

Another method of pressure cooker

That is, rice and water are put into the pot together, and the pressure cooker is turned off after boiling. Wait until the air pressure drops, then boil the fire and turn off the fire. After the air pressure drops again, you can eat it.

There is another way to pressure cooker.

That is, rice and water are put into a pot and boiled in a pressure cooker. When the gas comes up, turn to low heat, simmer for 30 minutes, and turn off the heat. After the air pressure goes down, you can eat it. The porridge cooked by the last method has high viscosity, so interested friends can try it.

If it's a rice cooker

Rice and water are required to be put into a pot, boiled until it is boiling, and then the lid of the pot is half open, so that the porridge can be cooked to the desired degree.

If it's an electric casserole

Put the rice and water directly into the pot, open the heat preservation file and eat it in three hours.

If it's a microwave oven

The difficulty coefficient is so great that I tried twice but failed. The soup is all gone. Later, it was changed into a large container, and only a little water was put in it.

The water for cooking porridge should be put in once, and it is forbidden to add water several times, which will affect the effect of cooking porridge.

What foods can be cooked with porridge?

Lotus seeds, peanuts, beans, rice, corn kernels, lilies, coix seed, etc. When mixing with these materials, it should be noted that the ones that are not easy to boil should be put first, and those that are easy to boil should be put later.

For example, barley and lotus seeds should be soaked for two hours before being cooked with rice to avoid the situation that the rice is rotten first and other foods are not cooked.

For another example, some foods, such as sweet potatoes and yam, should be put behind. When the porridge is cooked to 890%, put it again. When they are cooked, they can be cooked.

In addition, some friends like to put vegetables and salt, so these materials should be put at the end and the color of vegetables will not change.

Today, I'm going to treat you to gorgon porridge.

Nutritional efficacy:

Gordon Euryale seed is a kind of Chinese herbal medicine with dual functions of medicine and food, also known as chicken head rice and chicken head bud. Gordon Euryale is rich in nutrition, not only edible, but also has certain medicinal effects, and can be made into dietetic health care products. According to Chinese medicine, Euryale ferox has the functions of tonifying kidney, astringing essence, strengthening spleen, stopping diarrhea and calming nerves, and is mainly used for treating diabetes and spleen edema.

food

Gorgon fruit

Milba

Methods/steps

Prepare materials

2

After cleaning the materials, put them into an electric casserole.

three

Add appropriate amount of water, keep warm, and eat after three hours.

Can Euryale ferox be eaten directly? What can I eat well with?

Throughout the ages, health experts and writers have praised the role of Euryale ferox in "benefiting qi". Gordon Euryale, because it looks like a chicken head, is also called a chicken head. Some places call it Shuihuang or Shuidan. It is the fruit of perennial aquatic plants of Nymphaeaceae. Sweet, flat, slightly astringent and non-toxic. Both edible and medicinal. Eat Euryale ferox regularly, okay? What season is delicious? Experts don't recommend eating Euryale ferox regularly, especially people with poor spleen and stomach. Although ancient books say that eating Euryale ferox regularly has the functions of strengthening the body, benefiting qi and nourishing the heart, eliminating all diseases and prolonging life, we should not eat Euryale ferox as a staple food at the same time. Whether it is raw food or cooked food, avoid eating too much at once, otherwise it will be difficult to digest. "Too much raw food, air conditioning, too much cooked food, bad for the spleen and stomach, difficult to digest, children eat too much, and the order is not long." People who usually have abdominal distension symptoms should avoid eating. If you eat a lot of indigestible supplements immediately after the cool autumn, it will inevitably increase the burden on the spleen and stomach and even damage the digestive function. Therefore, the principle of tonic at this time is rich in nutrition and easy to digest and absorb. Euryale ferox has this characteristic. Chinese medicine believes that "the nature is flat, the taste is sweet and astringent." Has the effects of invigorating spleen, relieving diarrhea, tonifying kidney, arresting spermatorrhea, eliminating dampness and stopping leukorrhagia. It is used for wet dream's nocturnal emission, frequent micturition, chronic diarrhea due to spleen deficiency, white turbidity and leukorrhagia. " It is rich in carbohydrates and low in fat, so it is easily absorbed by the human body. Moreover, the human body can adapt to the digestive system by taking other supplements after taking Euryale ferox to adjust. Moreover, it is more affordable for members to buy medicine, so that everyone can afford the disease!

Which foods should Gordon Euryale be compatible with to use best?

It is best to cook porridge with lotus seeds, red beans, coix seed, black beans and rice.

What are the benefits of Euryale ferox to human body? Cook with those foods.

Hello, darling

Euryale ferox, the name of Chinese medicine. It is a dried and mature seed kernel of Euryale ferox in Nymphaeaceae. Distributed in Heilongjiang to Yunnan and Guangdong. It has the effects of invigorating kidney, arresting spermatorrhea, invigorating spleen, relieving diarrhea, removing dampness and stopping leukorrhagia. Commonly used for nocturnal emission, nocturnal emission, frequent urination, chronic diarrhea due to spleen deficiency, and leukorrhagia.

Natural Euryale ferox was first seen in Shennong's Classic of Materia Medica, which is called "the baby is not old, and the old people eat for a long time". People call it ginseng in water and longan in water.

Although Gordon Euryale is rich in nutrition, it should be stewed slowly until it is ripe and then chewed slowly to nourish the body.

Ingredients: Euryale ferox, barley, rice and yam.

The practice of yam, coix seed and gorgon seed porridge: the gorgon seed is soaked in water one day in advance, the coix seed and rice are soaked one hour in advance, the yam is washed, peeled, cut into small grains, soaked in water, all the above raw materials are mixed, washed, added with appropriate amount of water, and the porridge button is pressed with a rice cooker. After the program is finished, the heat preservation can be about 15 minutes, and the effect is better.

Effect of Euryale ferox seed and coix seed yam porridge;

One: spleen and stomach; The effects of yam, barley and Euryale ferox porridge on nourishing qi and blood and strengthening the spleen and stomach are recognized. Chinese medicine believes that the spleen and stomach are the foundation of the day after tomorrow and the source of qi and blood biochemistry. Therefore, conditioning the spleen and stomach is the foundation of health!

Two: tonifying kidney and essence; Kidney is the foundation of the day after tomorrow, and essence, qi and spirit are the three treasures of human beings. Yam nourishes essence and strengthens the kidney, which is calm and powerful. Euryale ferox not only stops sperm, but also produces sperm. The combination of Chinese yam and Euryale ferox is the best choice for tonifying kidney essence.

Three: dampness and diuresis, spleen and lung; The main function of coix seed is to strengthen the spleen and eliminate dampness, which can replenish the lungs and resolve phlegm. Therefore, coix seed can also be used to treat lung heat, lung abscess and lung flaccidity. Used together with yam, they complement each other. "Yam and coix seed are all medicines for strengthening the spleen and tonifying the lungs. But if you only use yam, it will be sticky over time. If you use coix seed alone, it will weaken after a long time. However, if used equally, long-term use will not do any harm. Your body is wet, such as edema, edema, eczema, abscess and other problems related to water turbidity in the body. Coix seed is your best helper.

Four: prolong life; Yam is called "the food of the immortals", Shen Nong's Herbal Classic is listed as a top-grade tonic, Coix seed is called "the elixir of life", and Euryale seed records in medical books that "long-term consumption can prolong life ..."

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What is good to cook porridge with Euryale ferox?

You go to the Chinese medicine shop to buy it. I also cook porridge with Euryale ferox, and it's a little expensive to use coix seed, red beans and black beans. 50 yuan for half a catty, put a little at a time.

What is the best collocation of coix seed?

Coix lachryma-jobi, also known as Coix lachryma, Coix lachryma, Millet kernel, pearl rice, five-grain rice, rice, Bodhi pearl, medicinal corn, water corn, glutinous rice, Gutian, Coix lachryma-jobi, grass pearl essence, Lycium barbarum and other Coix lachryma-jobi seeds are known as "the king of Gramineae plants in the world". Data introduction: Coix seed contains protein 16.2%, fat 4.65%, carbohydrate 79. 1%, vitamin 330 mg%, amino acids, Coix seed, Coix seed fat, triterpenes and starch. The nutritional value is very high.

Chinese medicine believes that coix seed is cold and enters the spleen, lung and kidney meridians. It has the functions of invigorating spleen and lung, clearing away heat and infiltrating temperature, and is also beneficial to balance blood pressure and blood lipid. In Compendium of Materia Medica, it is mentioned that Coicis Semen "tonifies the spleen and stomach, tonifies the lung and clears away heat, dispels wind and overcomes dampness, keeps beauty in the body and prolongs life". Can be used for treating spleen and stomach weakness, hypertension, urinary calculi, urinary tract infection, ascariasis, etc. Has effects in preventing cancer, promoting diuresis, relieving fever, and strengthening body.

In the past, ordinary people didn't know enough about the function of Job's tears, so they usually ate them as food. They taste like rice and are easy to digest and absorb. They can cook porridge and soup. Only in recent years, the health care function of coix seed has been fully recognized by people, and its use has become more and more extensive. Because of its rich nutrition, coix seed is a good medicine for the elderly, pregnant women and children who are weak and recovered after a long illness, and can be taken frequently. Whether it is used for nourishing or treating diseases, it is mild, mild cold does not hurt the stomach, and it benefits the spleen without nourishing, so it is gradually favored by people. Of course, the price is also rising.

There are many ways to eat coix seed, most of which are used to cook porridge. Because it is a health food that came from behind, many people have introduced its production method, so you can search it. Generally speaking, it is based on your own physical condition, supplemented by other health care raw materials. Its ingredients are generally: yam, codonopsis pilosula, hawthorn, lily, astragalus, red dates, ginkgo, lotus seeds and so on. Are peaceful and nourishing, and are good for many bodies. Can be reasonably matched according to physical needs.

Generally, coix seed is mostly mixed with only one ingredient. But there are exceptions. For example, in "eight-treasure porridge", the authentic formula is barley. There is also a representative called "eight treasures to clear heat and cool", which is a good diet in summer and not suitable in winter. In order to let everyone have an intuitive understanding of the production of coix seed recipes, a brief introduction is as follows:

Ingredients: 40g of coix seed, 40g of yam, 40g of lotus seed, 40g of jujube, 20g of lily, 20g of radix adenophorae, 20g of arrowroot and 20g of Polygonatum odoratum. If this recipe is selectively mixed with rice or glutinous rice, you can make all kinds of glutinous rice porridge.

Cooking soup with ingredients, adding sugar and drinking soup with dregs is a cool tonic for people who are hot in summer and weak in body and prosperous in fire. Has effect in invigorating spleen, relieve diarrhea, nourishing yin, moistening lung, relieving restlessness and tranquilize mind, and is suitable for cough due to lung deficiency, persistent diarrhea, body weakness, excessive sweating, dry mouth, night sleep, MUBI, nocturnal emission in men, and leukorrhagia in women.

These are all available to the judges themselves. Need to be reminded: If you want to cook porridge, you can choose "lotus seed and barley porridge" and diced meat. I don't need to teach you how to cook porridge. It is a good product for supplementing nutrition and strengthening physical strength all year round. However, it should be noted that choosing beef in summer and mutton in winter must not be mixed and used backwards!

In addition, the beauty of the "glutinous rice lily soup" was given to the ladies-

Wash coix seed and soak it in water for half a day. Coix seed and lily 10, add more water, bring to a boil over high fire, and turn down the heat. When barley blooms, add a few red dates and cook for 10 minutes.

Keep cool, you can drink cold drinks in summer and heat them in winter. Have a cup every morning and evening, and keep drinking it, so as to beauty beauty and whiten the skin.

Classic food series:

Coix seed and red jujube soup

Ingredients: Coicis Semen 100g, Jujube 12, 4 bowls of water.

Women drink nourishing soup after delivery, hoping to recuperate the body and moisturize the skin. Drinking coix seed and jujube soup can promote blood circulation, beauty beauty, and reduce facial butterfly spots or postpartum complexion and lochia.

Coix seed mung bean lily porridge

Ingredients: 50 grams of coix seed, 25 grams of mung bean, fresh lily 100 grams, and appropriate amount of sugar.

Practice: add water to mung beans and rice kernels until they are five-cooked, then add lily, stew gently until porridge is crisp, and add sugar to serve.

Features: The porridge can clear away heat and toxic materials, relieve vexation and dryness, and treat eczema. Suitable for facial flat wart, acne, freckles, dry skin, etc.

Coix seed and winter melon bone soup

Ingredients: 30g of coix seed, 400g of wax gourd with skin, 400g of ribs, 20g of ginger with skin, and 0/0g of salt.

Features: This soup has a light taste, which is beneficial to clearing heat, benefiting qi and appetizing.

Duck soup with barley and lotus seeds

Ingredients: a clean duck. ......

Which is better for removing dampness, coix seed or gorgon seed?

It is best to mix them together. Gordon Euryale seed strengthens the spleen, and Coix seed eliminates dampness. It is recommended to add adzuki beans. Coix seed is cold, so it is best to fry it first.

You can add some ready-made foods or drinks, such as adzuki beans and barley tea, which contain these ingredients.

What is the best collocation of coix seed?

Disease analysis:

Hello! Coix seed has the effect of invigorating spleen and eliminating dampness, and different ingredients have different effects. For example, the combination of coix seed and yam can invigorate qi, strengthen spleen and eliminate dampness, which is suitable for people with weak spleen and stomach. With black rice and walnuts, it can tonify kidney and blacken hair, and is suitable for people with kidney deficiency and gray hair. Paired with lily and lotus seeds, it can nourish the heart and soothe the nerves, and is suitable for people with poor sleep.

Guiding opinions:

The above ingredients can be used to make soup or porridge. You can make corresponding choices according to your own situation.