Current location - Health Preservation Learning Network - Health preserving recipes - Several prescriptions of gastrodia elata for health preservation and anti-aging
Several prescriptions of gastrodia elata for health preservation and anti-aging
Has everyone eaten gastrodia elata? It is a very common Chinese herbal medicine, which is good for the body and has the effect of health care. Gastrodia elata is edible, there are many ways to eat it, and it has anti-aging effect. Here are some common recipes.

Steamed eggs with gastrodia elata

Efficacy: It has a certain auxiliary therapeutic effect on hemorrhoid prolapse and uterine prolapse.

Formula: 6 grams of gastrodia elata powder, eggs 1 piece. Open a small hole at one end of the egg, pour the gastrodia elata powder into the pot and steam it in water.

Usage: Take it once in the morning and once in the evening, 10 day is 1 course of treatment. Stop taking it for 2 days and then take it for 3 courses.

Boiled pig brain with gastrodia elata and Lycium barbarum

Efficacy: It has a certain auxiliary therapeutic effect on dizziness and headache caused by concussion sequelae. This way of eating will cause dizziness and headache, which is good for your health.

Formula: fresh gastrodia elata 100g, medlar 15g, and 2 pairs of pig brains. Decoct fresh Rhizoma Gastrodiae slices and Fructus Lycii in water 1 hour, and cook in the cleaned pig brain.

Usage: once a day, or once every other day.

Gastrodia elata

Efficacy: nourishing yin and suppressing yang, calming the liver and calming the wind. It is suitable for yin deficiency and yang hyperactivity, threatened abortion of pregnancy, dizziness, tinnitus, headache, bitter mouth and dry throat. Gastrodia elata has the function of relieving weakness, and can also relieve dizziness, headache and other physical weakness.

Formula: fresh gastrodia elata 100g, fresh rehmannia root 30g, jellyfish duck 1 (about 500g). Slaughter the duck, remove the hair and viscera, clean and slice Gastrodia elata, and stew it until the duck is cooked. Season with salt and monosodium glutamate.

Usage: Eat meat and drink soup.

Here are some recipes about Gastrodia elata, and everyone knows them. Regular consumption of such food can not only strengthen the spleen and nourish the stomach, but also regulate the digestive function of the human body, preserve health and resist aging, which is suitable for all people to eat, and can also relieve weakness and reduce the occurrence of diseases.