Pleurotus ostreatus belongs to Agaricus, Tricholoma and Tricholoma. It has the same health preserving function as other fungi. Known as the golden branch and jade leaf in edible fungi. Pleurotus eryngii contains many trace elements. It also contains essential substances for human body, and has the effects of relieving pain, relaxing bowels, expelling toxin, relieving cough, resolving phlegm and lowering blood pressure. It has obvious effect on lowering blood pressure. Rich in nutrition, containing polysaccharides and other vitamins. Long-term administration can also improve human metabolism and has health care function. It contains crude fiber, semi-crude fiber and woody genus which are difficult for human body to digest. It can keep the water balance in the intestine, and absorb the remaining cholesterol and sugar and excrete them. It is very effective in preventing constipation, intestinal cancer, arteriosclerosis and diabetes. Pleurotus eryngii is also excellent in taste, whether it is vegetarian or fried meat, it is delicious, soft and smooth in taste, sweet and delicious, and it is not afraid of getting fat if you eat more.

efficacy

It has analgesic, sedative, antitussive, expectorant, laxative, detoxicating and antihypertensive effects.

Improve the body's immunity

The effective components of Pleurotus ostreatus can enhance the function of T lymphocytes, thus improving the body's immunity to various diseases.

Analgesia and sedation

A substance extracted from Pleurotus eryngii has analgesic and sedative effects, and it is said that its analgesic effect can replace morphine.

relieving cough and reducing sputum

The Pleurotus eryngii extract was used in animal experiments and found to have obvious antitussive and expectorant effects.

Relaxation and detoxification

Pleurotus eryngii contains crude fiber, semi-crude fiber and lignin which are difficult for human body to digest. It can keep the water balance in the intestine, absorb the remaining cholesterol and sugar and excrete them, which is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis and diabetes.

bring down the blood pressure

Nutritional analysis

Pleurotus eryngii contains protein, essential amino acids, a variety of trace elements, a large number of polysaccharides and vitamins. , and rich in nutrition. Regular consumption will improve human metabolism and reduce cholesterol content.

Every 100g of fresh Pleurotus eryngii contains phosphorus 1 16 mg, iron 1. 1 mg, zinc 0.6 mg, calcium 6.0 mg, magnesium 9.4 mg, sodium 1.9 mg and potassium 423.

form

Pleurotus eryngii has a cluster of fruiting bodies, with 0/5 ~ 50 plants per cluster, and a few are scattered; The cap is hemispherical and white when it is young, and then gradually expands outward; The cover surface is smooth, with 2 ~ 3 circles of markings, and the edge of the cover is flat or slightly bent downward, slightly wavy, with a diameter of 1.5 ~ 2.0 cm. Mushroom meat is white, tough, crisp and dense; The folds are white to light yellow, curved, sometimes slightly straight, dense, unequal and free; The stalk is medium, cylindrical and 3 ~ 12 cm long; Basidiospores are colorless, smooth, spherical and white.

Habitat distribution

Pleurotus eryngii originated in Europe, North America, Siberia and other places, and was introduced to China in 1986. Now it has been planted in Liaoning, Hebei, Shandong, Jiangsu, Henan and other places on a small scale.

Pleurotus eryngii tastes sweet and delicious, and has many functions. Regular consumption has a good health care effect!