More than 30 varieties such as Tiger Eye, Shek Kip Longan, etc. Fujian, Taiwan Province, Guangdong, Guangxi, Sichuan, Guizhou and Yunnan are all distributed. Among them, Fujian's output accounts for 50% of the national total output. Harvest the fruit when it is ripe in autumn, and rarely use it after peeling, or peel off the aril after drying the fruit.
Longan is named after its round black luster and white umbilical protuberance, which resembles the eyes of the legendary "dragon". Fresh longan is tender, juicy and delicious, which is beyond the reach of other fruits. Fresh longan becomes longan in traditional Chinese medicine after drying.
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The benefits of women eating longan
1, warming: Drinking more longan tea can enhance brain power and improve deficiency-cold constitution.
2, breast enhancement: Chinese medicine says that women are the masters of blood and gas, and women who often eat longan are ruddy and plump, so many breast enhancement supplements use longan as a match.
3, sleep well: Chinese medicine says that longan has the effect of calming the nerves, nourishing the heart, enriching the blood and benefiting the spleen, which is very suitable for people with long-term insomnia.
4, blood: can improve cardiovascular circulation, calm mental state, relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect. It can be used to treat physical weakness or mental decline after illness, and is also suitable for postpartum tonic for women.
Taboos for women to eat longan
1, cold, fever, cough with phlegm, etc. Patients with excessive phlegm and fever should not eat longan or drink longan tea.
2. Pregnant women should not eat especially. This is because pregnant women usually suffer from yin deficiency and get angry easily, showing symptoms such as dry stool, yellow urine and dry mouth. At this time, eating longan can not only play a nourishing role, but also increase internal heat, which may lead to threatened abortion symptoms such as redness, abdominal pain and abdominal distension.
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