Dietary health: gender psychology of men, women and children in traditional Chinese medicine

What are the ways to roast eel?

Xiaobao 2

20 15-08-23 14:37:38

Dry-pan method complete works Sauce-flavored loach dry-pan method

Sauce-flavored loach spicy griddle raw materials: loach 250g, onion strips10g, Sichuan pepper 20g, fried garlic seeds10g, and a small amount of shallots.

20g lobster sauce, Chili oil 10g, 5g salt, 5g chicken essence, salt-free butter 10g, and 200g bone soup.

Sauce-flavored loach griddle practice-complete works of griddle practice

Sauced loach griddle;

1. Slice loach, fish it in boiling water for 20 seconds, wash it, and then put it in 30% hot oil for 20 seconds.

2. Put the oil in the pan, stir-fry, add pepper, lobster sauce, bone soup, loach, salt, chicken essence and fried garlic, simmer for 2 minutes until cooked, and add shallots.

3. Put the unsalted butter in a spicy pot, spread the onion in the spicy pot, pour the vegetables on it, and pour Chili oil on the fire to serve.

Tips for cooking miso in spicy dry pot: Because it is a spicy dry pot for holding vegetables, it needs to be reheated, so the time for boiling loach and car oil should not be too long, otherwise it will age.

The above is how to make this spicy dry pot eel. Do you think it's simple? If you can dry it yourself, it will improve many convenient ways to enjoy special food in daily life. If you can eat the hottest dry pot loach, you have to go to a restaurant if you don't eat it. We all know that the price of spicy dry pot loach in a hotel is relatively high, but the spicy dry pot loach in the hotel itself has no nutrients.