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A healthy tea catalogue
The first part is the functional components of tea.

1 tea polyphenols

2 tea pigment

3 tea polysaccharide

Four amino acids

Five alkaloids

Six vitamins

7 Mineral elements and other elements

Eight kinds of aromatic substances

9 tea saponin

The second part is the health care function and curative effect of tea.

1 Tea is a fashionable drink in the Internet age.

(1) Develop wisdom and recuperate body and mind.

(2) Enhance immunity

(3) Radiation protection

Tea is the upstart beauty cosmetics.

(1) Reduce fat and lose weight

(2) prevent aging

Tea is the bane of modern diseases.

(1) Reduce blood pressure and prevent cardiovascular diseases.

(2) lowering blood sugar and preventing diabetes

(3) Anti-cancer and anti-mutation

(4) preventing dental caries and eliminating halitosis

(5) diuresis and prevention of constipation

(6) Help digestion

(7) sterilization and antivirus

(8) Eliminating tobacco poisoning

(9) refresh your mind

The third part is the fashion health tea.

1 beauty tea

(1) pearl tea

(2) Milk black tea

(3) Sesame walnut tea

(4) Sesame honey tea

(5) Polygonum multiflorum Thunb red jujube black tea

(6) osmanthus tea

(7) Rose black tea

(8) Grape Beauty Tea

(9) Lavender tea

(10) Orange-scented beauty tea

Li Xiang tea

(12) watermelon tea

(13) qingguo tea

(14) Beauty Green Tea

(15) chrysanthemum tea

(16) Apple Black Tea

(17) apricot blossom dew tea

(18) hawthorn tea

(19) aloe tea

(20) Lingzhi Tea

2 fitness tea

(1) jujube black tea

(2) Astragalus tea

(3) Dangshen tea

(4) Qiju tea

(5) Lemon black tea

(6) Walnut tea

(7) longan black tea

(8) Mung bean tea

(9) Sansheng Decoction

(10) Wei Hui tea

(1 1) Polygonum multiflorum Thunb and Angelica sinensis tea

(12) Babao tea

(13) magic tea

(14) Qiju Kuding Tea

(15) Eucommia ulmoides Tea

(16) Pseudostellaria heterophylla tea

(17) litchi tea

(18) red jujube ginger black tea

(19) Schisandra chinensis tea

(20) honeysuckle tea

(2 1) siwu black tea

(22) Royal jelly tea

(23) Sweet tea

3 bodycare cha

(1) Pu 'er tea

(2) Oolong tea

(3) Chrysanthemum Pu 'er tea

(4) Kuding Pu 'er tea

(5) osmanthus oolong tea

(6) Chrysanthemum hawthorn tea

(7) Kuding oolong tea

(8) rhubarb tea

(9) Banana tea

(10) cassia seed tea

(1 1) Chenpi hawthorn tea

(12) Oolong Tea with Lotus Leaves

(13) hawthorn tea, Wu Mei

(14) Chrysanthemum Longjing

Wu Shuang tea company

(16) gourd lotus leaf tea

Luo Qing tea company

The fourth part is a green tea.

1 Health care efficacy of main flowers

(1) Rose-Romantic Conditioning

(2) Jasmine-fragrant excitement

(3) Rosemary-the stimulation of strange fragrance

(4) Lavender-the comfort of purple.

(5) Thyme-gentle courage

(6) Calendula-gorgeous maintenance

(7) mint-a sober alarm.

(8) Salvia officinalis-treatment and health

(9) Dandelion-potassium supplement

(10) Lily-Pure Care

(1 1) chamomile-gentle care

(12) Lycium barbarum-fiery health care

2 a green tea

(1) mint warm tea

(2) mint herbal tea

(3) mint lemon tea

(4) Jasmine tea

(5) Chenpi Jasmine Tea

(6) Albizia Albizia Jasmine Tea

(7) bergamot jasmine tea

(8) osmanthus jasmine tea

(9) Chamomile jasmine tea

(10) sage fruit tea

(1 1) rose green tea

(12) Rose milk tea

(13) Rose Gouqi Tea

(14) Rose Tieguanyin

(15) Lily and Jujube Tea

(16) Lily chrysanthemum tea

(17) rosemary tea

(18) Lavender fresh milk tea

(19) lavender scented tea

(20) Bodhi milk tea

(2 1) marjoram tea

(22) Fragrant Bee Apple Tea

Thyme tea

(24) dandelion tea

(25) Calendula tea

The fifth part is the fashionable disease-resistant tea.

1 tea for preventing and treating colds

2 tea for asthma

3 headache teas

4 summer tea

Five stomachache teas

6 tea for preventing and treating dyspepsia

7 tea for preventing and treating hypertension

8 ginger tea

Tea for treating diabetes

10 anticancer tea

Part VI Scientific tea drinking

1 scientific tea making

(1) "Water is the mother of tea"

(2) "The utensil is the father of tea"

(3) scientific brewing

(4) Simple method of making tea in the office

(5) Tea art in family life

2 Reasonable tea drinking

(1) Reasonable tea selection

(2) Drink tea reasonably

(3) White-collar office workers skillfully arrange refreshments for one day.

(4) Reasonable arrangement of drinking tea in four seasons

(5) Scientific tea tasting

3 tea taboo

(1) Avoid drinking strong tea on an empty stomach.

(2) Avoid drinking hot tea

(3) Avoid drinking herbal tea.

(4) Avoid drinking tea before and after meals.

(5) Avoid drinking a lot of new tea.

(6) Avoid taking with drugs.

(7) Don't drink tea soup that has been brewed excessively or stored for too long.

(8) Don't eat tea residue.

4 the safety of drinking tea

(1) Lead in Tea

(2) Pesticide residues in tea

(3) Fluorine in tea

Drink tea and answer questions

(1) Can I have overnight tea?

(2) Why are mildewed tea and smoked tea unfit for drinking?

(3) Can children drink tea?

(4) Does drinking tea have anti-radiation effect?

(5) How to stop dysentery with tea?

(6) Can I drink tea and take medicine?

(7) What kind of tea can you drink to lose weight?

(8) Why do diabetics drink more tea?

(9) How do patients with heart disease and hypertension drink tea?

(10) Does drinking tea affect the whiteness of teeth?

(1 1) Can I drink tea while taking ginseng?

6 scientific tea storage

(1) Characteristics of Tea

(2) The reason of tea deterioration.

(3) How do modern families store tea?

(4) What should I pay attention to when storing tea at home?

(5) How to store Pu 'er tea?

(6) How to store jasmine tea?

(7) How to preserve herbal tea?

(8) How to enhance the aroma of famous green tea after cold storage?

(9) How to recover wet tea?

(10) What is the shelf life of tea?

Part VII Tea Vegetables and Tea Food

1 tea

(1) Guanyin Broiler

(2) Oolong drunk chicken

(3) Fried chicken wings with tea flavor

(4) Longjing shredded chicken soup

(5) Robey old duck pot

(6) Phoenix salted duck

(7) Steamed jasmine tea crucian carp

(8) Qi Hong smoked pomfret.

(9) Jasmine herring segment

(10) Frozen Fish Head Soup

(1 1) Longjing shrimp

(12) Sliced cucumber and salted shrimp

(13) Braised pork with fragrant slices

(14) Qi Hong selfie stick

(15) Tea-flavored shredded pork

(16) Jinxuan Crystal Meat

(17) Biluochun dried silk

(18) Longjing fish soup

(19) Tea-flavored beef

(20) Beef with Frozen Beer

(2 1) Yinzhen ribs soup

(22) Pu 'er white-cut mutton

(23) Braised mutton with oolong

(24) Tea-scented stinky tofu

(25) Tea-flavored wolfberry tofu

(26) Longjing minced meat tofu

(27) Green tea cold lotus root

Green tea clam soup

(29) Tea-scented eggplant

(30) Tea-flavored bean curd soup

2 refreshments

(1) Frozen top glutinous rice

(2) Snail and egg fried rice

(3) Longjing shredded chicken rice

(4) Black tea eight-treasure rice

(5) Green tea preserved egg porridge

(6) Black Tea Lover Egg Tower

(7) Tea-scented lotus seed soup

(8) black tea sweet lotus root

(9) Tea bags

(10) Yinzhen mung bean soup

(1 1) Oolong tea eggs

(12) Green Tea Tangyuan

(13) black tea longan porridge

(14) Gouqi tea noodles

(15) green tea taro sweet potato

(16) tea pudding

(17) Matcha bean paste pancake

(18) Guanyin glutinous rice roll

(19) Jasmine Sushi

(20) Sweet and fragrant cakes

The eighth part is to choose safe and high-quality tea.

1 purchase principle

(1) meets the safety requirements.

(2) Excellent quality

(3) The price is reasonable

2 Identification of new tea and old tea

3 identify true and false scented tea

4 the purchase of green tea

5 the purchase of black tea

6 oolong tea purchase

7 the purchase of scented tea

8 Buy Pu 'er tea

9 buy yellow tea

10 white tea selection

1 1 Shopping in herbal tea shop

Screening of 12 Ilex kudingcha

Selection of 13 tea beverage