The benefits of drinking honey water are the same as drinking honey! But the honey you use is different, and the benefits are different! Note: don't eat onions and garlic within two hours after drinking honey water ... The benefits of some common honey are as follows: Baihua honey: sweet and nourishing, with the effects of clearing away heat, tonifying the middle warmer, detoxifying, moistening and astringent, is a traditional honey variety. Winter honey: In addition to clearing away heat and nourishing the middle warmer, detoxifying and moistening dryness, it also has the effect of sweating and relieving exterior syndrome, can dispel wind and remove dampness, and has a good auxiliary effect on colds, fever, sore throat and rheumatic joint pain. Longan honey: this product takes longan to benefit the heart and spleen, invigorate qi and nourish blood, nourish blood and soothe the nerves, stimulate appetite and beautify the face, clear away heat and moisten dryness, and tonify the middle energizer. It also has a certain auxiliary effect on palpitation, insomnia and memory loss caused by heart-spleen blood deficiency. Especially suitable for women (please visit:/for details). Litchi honey: Litchi honey is collected from nectar of litchi stamens. Sweet and fragrant, slightly sour with litchi fruit. It has the delicate flavor of honey, but it is not as spicy as litchi because bees add various unique ingredients when making honey, but it has special effects such as promoting body fluid production, nourishing blood and regulating qi. Linden honey: This product has the effects of nourishing stomach and tonifying deficiency, clearing away heat and invigorating middle warmer, detoxifying and moistening dryness, and also has a certain sedative effect. Milk vetch honey: This product not only has the effects of clearing away heat and toxic materials, nourishing the middle energizer and moistening dryness, but also can dispel wind, improve eyesight, reduce swelling and induce diuresis, and has certain auxiliary effects on cough due to wind phlegm, sore throat, burning eyes and hemorrhoids. It is a health product for people with exuberant deficiency fire. (For more details, please visit:) Sophora japonica honey: It is a kind of spring honey seed. This product has the effects of clearing away heat, eliminating dampness, inducing diuresis, cooling blood and stopping bleeding, and can maintain the normal resistance of capillaries and lower blood pressure, and can be used for preventing apoplexy. At the same time, it also has the effects of clearing heat, tonifying middle warmer, detoxifying and moistening dryness of common honey. The top grade in honey. Is more suitable for health care of cardiovascular patients. Osmanthus fragrans honey: a rare honey variety. Its effective component, chrysanthemum glycoside, has been proved to have good nutrition and health care effects. Sweet-scented osmanthus honey also has the functions of clearing away heat, tonifying middle energizer, detoxifying and moistening dryness, and is deeply loved by people at home and abroad. In ancient times, it was a tribute to the palace. Coptis chinensis honey: Based on the unique effects of clearing away heat and dampness, purging fire and detoxicating, resisting bacteria and diminishing inflammation, calming the heart and cooling down the fire, it is especially suitable for dietotherapy and health care for people who drink too much alcohol and tobacco, have a strong heart fire and are upset. Gallnut honey: Besides the characteristics of common honey, it also has the functions of detoxification, antidiarrheal, sterilization and convergence, and has a good auxiliary effect on deficiency of both lung and kidney, deficiency of both spleen and kidney, shortness of breath and phlegm-fire choking the lung. It is especially suitable for patients with physical weakness, lung deficiency, kidney deficiency, chronic diarrhea and dysentery, hemorrhoids and hematochezia. Salvia Miltiorrhiza honey-suitable for women with irregular menstruation and menstrual abdominal pain. In addition, Salvia Miltiorrhiza honey can also "cool blood and reduce swelling, clear heart and remove troubles". Astragalus honey: In addition to the general health care function of honey, it also has the effects of tonifying kidney, consolidating exterior, promoting diuresis and reducing swelling of Astragalus in traditional Chinese medicine, thus playing the roles of ascending middle qi, diuresis, relieving nephritis, lowering blood pressure and strengthening body. It can replenish qi and consolidate exterior, and is suitable for patients with qi deficiency and hyperhidrosis. Platycodon grandiflorum honey: It not only has the effect of clearing away heat, nourishing the middle energizer and moistening dryness, but also is a good food therapy and health care product suitable for exogenous cough, chest tightness and phlegm. Loquat honey: loquat honey not only has the natural health care function of honey, but also has the effect of loquat "mainly treating asthma and cough due to lung heat, vomiting due to stomach heat, vexation and thirst". It has the health care effects of clearing away lung heat and resolving phlegm, relieving cough and asthma, and is an ideal choice for patients with cold, cough and excessive phlegm. Codonopsis pilosula honey: In addition to the characteristics of honey, it is more conducive to invigorating the middle energizer, promoting fluid production and quenching thirst, and has auxiliary effects on spleen and stomach weakness, deficiency of both qi and blood, mental fatigue, metrorrhagia and anemia. Suitable for people with physical weakness, stomach cold, chronic gastritis and anemia (please visit: for details). Motherwort honey: This product not only has the health care function of honey, but also has the functions of removing blood stasis, promoting tissue regeneration, regulating menstruation and promoting blood circulation. It is suitable for women with irregular menstruation and menorrhagia before and after delivery, which fully reflects the care for women. For men, especially patients with hypertension, coronary heart disease and nephropathy, motherwort honey is also an ideal health food for health care and adjuvant therapy. Lycium barbarum honey: This product is suitable for patients with insufficient blood gas's disease, hypertension, physical weakness, decreased vision, anemia, chronic hepatitis, toxic or metabolic liver disease and liver dysfunction caused by biliary system. It is especially suitable for men with kidney deficiency, lumbago, nocturnal emission and busy work.