Black bean and red jujube juice
Drinking black beans and red dates juice often can strengthen the spleen and kidney, promote blood circulation and diuresis, and dispel wind and detoxify. It is suitable for treating spleen deficiency and blood deficiency, kidney deficiency and thirst quenching, lumbago and edema, erysipelas, tinea due to wind-cold and dampness, dizziness and night sweats. Ingredients: 50 grams of black beans, 30 grams of red dates and 300 grams of purified water.
working methods
1. Wash and soak black beans overnight.
2. Pour the black beans and red dates into the soymilk machine and beat them into thick black soymilk. Eat it sooner or later.
Hawthorn jujube juice
Ingredients: hawthorn, red dates, rock sugar.
working methods
1, hawthorn and jujube were washed, and jujube was pitted;
2, add water to the pot, after the fire is boiled, add hawthorn and red dates and stew for 30 minutes;
3. Add a proper amount of rock sugar and cook for about 10 minute until the soup is rich in color and the water evaporates by about one third.
Cassia seed, jujube and wolfberry juice
Function of recipe introduction: Protecting eyes Lycium barbarum contains zeaxanthin and carotenoids, which has the effects of improving eyesight, benefiting qi and strengthening liver and kidney. People who often feel tired eyes should always supplement them! This drink is suitable for people who often overuse their eyes, and cassia seed also helps defecate.
Ingredients: 4-5 red dates, cassia seed 1 spoon, medlar 1 spoon, 250-300 ㏄ hot water.
working methods
1. Wash medlar and jujube slightly.
2. Put all the materials into the teapot and pour them into boiling hot water for brewing.
In the above article, we introduced a common Chinese herbal medicine, that is jujube. We know that jujube can not only be used as medicine, but also be eaten. Jujube has the function of improving human immunity. The above gives us a detailed introduction to the practice of jujube juice. I believe everyone has mastered it.