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Don't eat too much, just be hungry.
February 22nd of the lunar calendar.

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Every day of life, the original heart remains unchanged, and the scenery remains unchanged. Bloom flowers fall, and the warmth is always there. Waiting to bloom in the fleeting time, staying in the bustling place is truly pure, resting in the hustle and bustle, and calmly in the ups and downs. As long as you believe in beauty, you will meet it.

Haoduola life

Hunger is a way to keep healthy. Hungry people will be more energetic, overeating, slow-moving, accelerate brain aging, and blood will rush to the intestines, making people easily tired. When you are hungry, you will be healthier, eat more, eat next meal and then next meal, your stomach is always working, and your gastric mucosa will never rest. In the long run, it will increase the possibility of stomach trouble.

Hungry, the disease will get better faster, and eating too much digestive system will consume more energy, which is not good for improving the disease.

Hungry will be lighter, the stomach will be full of food, the stomach will be blocked, the tongue will be thick and greasy, the breath will be heavy, and constipation will occur ... If you are hungry several times at night, you will be free when you are empty, and you will excrete more feces. Hungry, not hungry enough to panic, my hands are shaking. It's really good to ensure that dinner time is still elegant and you don't gobble up high calories.