Ingredients: 2 sea cucumbers, 400ml milk, banana 1 root, oatmeal and honey.

Exercise:

1. Pour the milk into the pot and bring it to a boil.

2. Add oatmeal and cook for a while.

3. Add some honey and turn off the fire.

4. Wash the sea cucumber, blanch it with boiling water, remove it and drain it.

5. Put the banana slices into the bottom of the bowl and put the sea cucumber on the banana slices.

6, pour milk cereal.