The explanation of the word aerobics is: a kind of fitness exercise, such as eye exercises, which is compiled by comprehensive application of traditional Chinese medicine massage and acupoint massage. Pinyin is: Bm4Ojià n cā o. Part of speech is: noun. The structure is: keeping healthy (left and right structure) and exercising (left and right structure). The phonetic notation is: ㄅㄠˇㄐㄢㄘㄠ.
What is the specific explanation of aerobics? We will introduce you through the following aspects:
First, list and explain the details of this house viewing plan.
A set of mass gymnastics, massage exercises, etc. To enhance physical fitness and prevent diseases. For example, the ancient Wuqinxi, modern radio exercises, eye exercises and so on. Quote "Popular Medicine" 1984 No.4: "Medical gymnastics is commonly used for health exercises."
Second, the national language dictionary
Fitness exercise compiled by massage and acupoint massage in traditional medicine. Such as eye exercises. It takes constant practice to be effective. English health exercises
Idioms about aerobics
Be wise, healthy, healthy, healthy, healthy, healthy, healthy, healthy, healthy.
Vocabulary about aerobics
Smart body-building, body-building, body-building, body-building, body-building, body-building, environmental protection, saving the people without paying for the car, keeping handsome, protecting the environment and keeping the people healthy at night.
Sentence-making about aerobics
1, he said, his eyes and strength are not as good as before. He goes to the square to do aerobics every night to exercise, and as long as he can move, he will insist on carving.
2. The citizens can do fitness exercises indoors, pat the acupoints of lung meridian, liver meridian and kidney meridian, or soak their feet with hot water or press "Taixi point" every night, which can prevent and treat common diseases caused by winter climate.
It's almost April Fool's Day, so I'll teach you April Fool's Day exercises. Shout at the sky with your neck bent, and jump with your feet together; Smile and raise your hands in front of you; Hug everyone and bravely give your name: whoever dares to play silly hat will resolutely sue you.
Did you do eye exercises today? If you haven't done it, do it with me. The first section rubs the Tianying point, the second section presses the mystery point, the third section rubs the Sibai point, and the fourth section rubs the eyes by pressing the temple wheel! After that, you can play computer! International Day for the Blind, take care of your eyes!
We should do aerobic exercise every day.
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