Current location - Health Preservation Learning Network - Health preserving recipes - How to make lily tremella Sydney soup?
How to make lily tremella Sydney soup?
1 First, prepare a small tremella, and then add a proper amount of warm water to the tremella to soak it completely. Soaking tremella in warm water can effectively shorten the soaking time.

During the time when the tremella is soaked, two Sydney should be prepared. The prepared Sydney should be washed with salt water, and the surface of Sydney should be cleaned. There are impurities and pesticide residues on the surface of Sydney. Only by washing them with salt water can these dirty things on the surface of Sydney be cleaned.

2. After Sydney is cleaned, we need to prepare some red dates, medlar and lily, and also wash them with clear water for later use. Wash the clean lily and soak it in water. Cut the red dates into small pieces with scissors.

Then we will cut off the head of the washed Sydney with a knife to make a pear cover and dig out the pear core with a spoon. Because the pear core tastes sour and unpalatable, if it is not removed, it will easily affect the taste of Sydney.

3. After the pear core is completely dug out, we have to scrape off a little Sydney meat and chop it into pieces with a spoon to make it into a pear cup for later use.

Then take out the soaked tremella, clean it, cut it into small pieces with scissors, divide the tremella into two parts and put it into a pear pot for compaction. Tremella is known as bird's nest. If steamed with Sydney, it will become more nutritious.

4. We should divide the prepared Lycium barbarum, red dates and lilies into two parts, put them into a pear bowl, and then add a little rock sugar and a proper amount of water. Don't use too much water, just 2/3 of the pear frame, and finally cover the pear tightly.

Then put the Sydney on a plate, put it in a steamer, and steam the pear over high fire. The steaming time is about half an hour. After the pears are completely steamed, we can take the steamed Sydney out of the steamer and eat it directly.