If you are sure that your humidity is too high? If you get up in the morning and feel listless and exhausted, it may be caused by too much moisture in your body. Yes, it should be adjusted. People with heavy humidity often use these "three things" to boil water and soak their feet. After a period of time, the water gradually disappears!
First, the pepper soaks the feet:
Zanthoxylum bungeanum has the functions of eliminating dampness and sweating, detoxifying and sterilizing, and relieving itching. In winter, if the humidity is high, or people with athlete's foot, you may wish to boil water with appropriate amount of pepper, then let it cool to about 40 degrees, and soak your feet before going to bed at night, which has a very good improvement effect. Insist on soaking every day, maybe the moisture will disappear quietly and people will be much more relaxed.
Second, roses soak feet:
Roses have many functions, not only as gifts, but also for making tea, and are also loved by many female friends. Roses are sweet in taste and warm in nature, and have obvious functions of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. They are food for both medicine and food. In addition, you can also soak your feet with roses at ordinary times, which helps to warm your heart and blood and remove moisture from your body. For some people with weak spleen and stomach, it has a very good improvement effect. Therefore, people with heavy moisture in their bodies may wish to stick to soaking their feet with roses, which will help the moisture dissipate slowly and be beneficial to their health.
Third, gardenia soaks feet:
Gardenia fruit contains a ketone, genistein and some saffron nutrients, which is helpful to improve immunity and detoxification. Especially people with heavy humidity often soak their feet with gardenia. In the process of soaking feet, warm air enters the human body through pores, which helps to dispel the moisture in the body, help the normal operation of the body mechanism and benefit daily health.