The function and efficacy of Lycium barbarum are taboo. I believe everyone has a certain understanding of the function and efficacy of this food. Many ingredients can be used as medicine, which is a common tonic in life. This ingredient is of great help to health. The following are the functions and efficacy taboos of Lycium barbarum. ..
The function and efficacy of Lycium barbarum are taboo 1 1. Black Lycium barbarum is very precious, and it is called the blue enchantress in many places. This medicinal material has many uses. In addition to soaking in water, Lycium barbarum can also stew chicken to eat meat and drink soup, or soak in wine, and the effect is very good.
2. The origin of Lycium barbarum is mainly distributed in the northwest and north of China. Flat and sweet. After taking it, it has a very good health care effect on liver and kidney. At the same time, it can effectively prevent and treat atherosclerosis, diabetes, fatty liver and other diseases, and better promote the recovery of health.
Although soaking Lycium barbarum in water has a very good health care effect on the body, it does not mean that the more you eat, the better. Many people's understanding of Lycium barbarum is still limited to tonifying the kidney. In fact, although this Chinese herbal medicine has a good effect on the body, it can easily affect the health if it is taken improperly.
4. Don't take too much.
Lycium barbarum is a kind of medicine, and no medicine can be taken in excess, otherwise the benefits to the body will become disadvantages. I suggest that healthy adults should not take more than 20 grams of Lycium barbarum every day, which is more appropriate. If you have a disease and want to treat it, the dosage of Lycium barbarum can be increased appropriately, and it is better to control it at about 30 grams.
5. Patients with yin deficiency are not suitable for taking medlar.
Scientific use of Lycium barbarum by healthy people can promote their health and improve their physique, but if the physique is yin deficiency, the dosage of this medicine should be reduced. Black Lycium barbarum is mild and easy to get angry when taken in large quantities. If you eat black wolfberry directly, you should be more careful to reduce the dosage, otherwise it will easily get angry.
Function and efficacy of Lycium barbarum taboo 2 Function and efficacy of Lycium barbarum.
1, Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium, flavonoids and so on, which has a good antioxidant effect. Lycium barbarum can resist free radical peroxidation and reduce the damage of free radical peroxidation, thus helping to delay aging and prolong life.
2. Black Lycium barbarum is sweet. Chinese medicine believes that it can nourish liver and kidney, benefit eyesight and nourish blood, and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.
Taboo of Lycium barbarum
1, Lycium barbarum polysaccharide has protective effect on experimental liver injury, can reduce serum alanine aminotransferase and promote the repair of liver injury. Wang Deshan studied the dose-effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia. The experimental results show that Lycium barbarum can inhibit the fat deposition of hepatocytes and promote the regeneration of hepatocytes.
2, often eating black wolfberry can be beautiful, which many people don't know. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.
3. The research of China Academy of Medical Sciences confirmed that Lycium barbarum can improve human immunity, reduce the toxic and side effects of cyclophosphamide in anti-tumor treatment, promote the recovery of hematopoietic function, increase the number of white blood cells in peripheral blood and protect the body.