Auricularia auricula 50 grams

Yam100g

Shredded pork100g

4 red dates

Ophiopogon japonicus 15g

Lily 15g

How to make up soup in summer?

Putting Ophiopogon japonicus and dried Lily into a traditional Chinese medicine bag, soaking Auricularia auricula, cleaning and cutting into thick shreds; Chinese yam is cut into pieces; Cut the red dates at the flesh wound for later use.

Add water to the pot, and add Chinese medicine bags, black fungus, yam and red dates.

After the fire boils, turn down the fire and continue to cook 10 minutes.

Finally, add shredded pork, cook and season with salt.

skill

The taste of the soup is light and the ingredients are peaceful. As long as you feel short of breath or irritable recently, you can cook it yourself. However, because auricularia auricula has anticoagulant effect, friends before and after operation are not recommended to drink it.