Guide: Ginger is the most commonly used seasoning in our daily life, especially when cooking some meat dishes. Putting a few slices of ginger can effectively remove the fishy smell of meat dishes. Ginger is not only a condiment, but also a health food. For example, in the folk, we often hear proverbs such as "eat radish in winter and ginger in summer, without a doctor's prescription", "If you have ginger at home, you don't panic when you get sick", "It is better to drink ginseng chicken soup than three slices of ginger in the morning" and "Eat ginger often in summer, and live a long life". These proverbs all praise that ginger is good for health.

You must eat more ginger in summer, because there is too much rain in summer, which leads to heavy moisture in the air, and the temperature is high at this time. Many people blow air conditioners and eat a lot of cold drinks every day, and long-term blowing air conditioners and eating cold drinks will also lead to the accumulation of moisture in the body. Therefore, in summer, if the moisture in the body is not removed in time, there will be phenomena such as "loss of appetite, listlessness and decreased resistance". Ginger is rich in "gingerol, gingerol" and other substances, which has a good effect of eliminating dampness, strengthening spleen and enhancing resistance. Therefore, in the hot summer, eating 3 slices of ginger every day can make us spend the whole summer more comfortably.

There are many ways to eat ginger, but in summer, my grandmother secretly told me that steaming ginger in a pot is hard to buy with money, which is too powerful. I will share with you the practice of steaming ginger from now on. If you follow my method, you can eat 1 summer at a time.

Ingredients: 500g of ginger, 600ml of aged vinegar, 20g of rock sugar and proper amount of water.

The method of soaking ginger in vinegar:

Step 1: Soak the old ginger in clear water for 10 minute, then clean all the soil on the surface of the old ginger with a brush, and then rinse the old ginger twice with running water for later use.

Step 2: Prepare a clean steamer, then put the washed ginger into the steamer and steam the ginger for 5 minutes after the fire.

Step 3: Cool the ginger and cut it into 0.2 cm thin slices. Then prepare a clean bottle without sewage. Put all the ginger, rock sugar and mature vinegar in the bottle and wait patiently 1 day before eating.

Master Hu has something to say:

1, when buying ginger, be sure not to buy ginger with a particularly yellow color and pungent smell. Nine times out of ten, this ginger has been smoked with sulfur. Don't remove the ginger skin when steaming ginger, because ginger skin is a cool food and can be eaten with ginger meat to prevent getting angry.

2. When making vinegar soaked ginger, be sure to steam the ginger first, and then soak it in vinegar, because ginger itself has a heavy spicy taste. Steaming ginger can reduce the spicy taste in ginger, so it can be better. Entrance.

3. When making vinegar soaked ginger, you can't touch raw water and oil in the whole process, otherwise ginger is easy to mildew and deteriorate. And my ginger soaked in vinegar will not go bad if eaten at room temperature 1 summer.