Deficiency of qi and blood, listlessness? Don't let these problems bother you! Buqi Shengxue Decoction, as a treasure in China traditional health prescription, is a good helper for nourishing health. Today, let's explore the perfect method of Buqi Shengxue Decoction to help you regain your vitality and glow!
First, angelica mutton soup
Angelica sinensis, the "king of enriching blood" in the field of medicine, is an excellent match when it comes to nourishing and strong mutton. Angelica mutton soup can not only replenish qi and blood, but also warm the spleen and stomach and relieve cold symptoms such as cold hands and feet.
Second, ginseng black chicken soup
The qi-invigorating effect of ginseng has long been famous all over the world, and the nourishing effect of black-bone chicken can be called both qi and blood. Ginseng black-bone chicken soup can enhance immunity, improve complexion and make you radiant.
Third, red dates and tremella soup
Jujube nourishes qi and blood, tremella nourishes yin and moistens lungs. The combination of the two can not only replenish qi and blood, but also regulate the spleen and stomach. Jujube tremella soup is sweet and delicious, and it is an ideal choice for nourishing and keeping in good health.
Four. Stewed chicken soup with astragalus root
Astragalus membranaceus, known as the "king of invigorating qi", is stewed with chicken, which can not only replenish qi and blood, but also tonify kidney and essence. Stewed chicken soup with astragalus is especially suitable for people with weak body and low immunity.
Five, lotus root ribs soup
Lotus root can clear away heat and promote fluid production, and ribs can strengthen the spleen and replenish qi. Together, the two can replenish qi and blood and nourish the spleen and stomach. Lotus root sparerib soup is fragrant and delicious, suitable for all ages, and is an excellent choice for nourishing daily life.
6. Stewed beef with dangshen
Dangshen tonifies qi and spleen, and beef tonifies qi and blood. The combination of the two can not only replenish qi and blood, but also strengthen bones and muscles. Dangshen stewed beef soup is rich in flavor and is a good tonic in winter.
Seven, ejiao jujube soup.
Ejiao nourishes blood and stops bleeding, and jujube nourishes qi and blood. The two complement each other, and the effect of invigorating qi and blood is remarkable. Ejiao jujube decoction is especially suitable for nourishing blood and beautifying women.
Eight, Lycium barbarum longan soup
Lycium barbarum nourishes blood and improves eyesight, longan nourishes qi and calms the nerves. The combination of the two can replenish qi and blood, replenish qi and soothe the nerves. Lycium barbarum longan soup is sweet and refreshing, and it is a good choice for nourishing health.
Nine, longan black-bone chicken soup
Longan nourishes blood and benefits qi, and black-bone chicken warms the spleen and stomach. The combination of the two can not only replenish qi and blood, but also tonify kidney and replenish essence. Longan black-bone chicken soup tastes delicious and is an excellent choice for nourishing the body.
X. Mu Yi * brown sugar soup
Benefiting mother * promoting blood circulation and regulating menstruation, and brown sugar invigorating qi and nourishing blood, both of which can replenish qi and blood and regulate irregular menstruation. Mu Yi * Brown Sugar Soup is moist and delicious, which is an ideal choice for women to replenish qi and blood.
The method of making Buqixue decoction is simple and easy to learn, and it is easy to make in daily life. As long as you choose the right ingredients according to your physique and preferences, you can easily replenish blood and glow with health and vitality.