How to make iced wine? Fermented glutinous rice is a kind of flavor food made from glutinous rice or rice by yeast fermentation. Fermented glutinous rice has many benefits to human body and is rich in many indispensable nutrients. Let's see how to make ice mash.

How to make 1 ice mash with ice mash

Exercise 1:

Ingredients: fermented glutinous rice, sugar, medlar and cherry.

Production method:

1, Lycium barbarum soaked in water for more than 2 hours.

2. Add water to the pot and turn to medium heat. Add the mash to boil, add some sugar and medlar and turn off the heat. After cooling, put it in the refrigerator for more than 4 hours, and add cherries or seasonal fruits when eating.

Note: The mash must wait until the water in the pot boils, so as to keep more wine aroma from being evaporated.

Exercise 2:

Ingredients: rice wine 1 bottle, canned orange 1 bottle, a little medlar, a little sugar or honey.

Production method:

1. Put a proper amount of water in the pot, then add rice wine and canned food. The amount of rice wine is the same as the consistency of porridge cooked in peacetime, and it can also be added according to your own preferences. Add a little canned food and a certain amount of canned fruit juice at the same time, the taste will be better.

2. add a few medlars, on the one hand, it plays the role of color matching, and at the same time makes the soup more nutritious. Rice wine itself is sweet, you can add some sugar or honey according to your own preferences.

Turn off the fire after the soup is completely boiled. Don't cook the mash soup for too long, otherwise it will have a certain impact on the taste.

If you like to eat eggs, you can also add very broken eggs into the pot after boiling again.

5. After cooling, put it in the refrigerator and finish the chilled mash soup. On a hot summer day, drinking a cup of this kind of mash soup after work is sour and sweet, with a slightly cool alcohol smell, and it is also very nutritious. The heat and fatigue of the day are lingering.

Note: just boil it, don't cook it for too long; The amount of rice wine and canned food should be added according to your own preferences, but not too much.

Exercise 3:

Ingredients: 40g ice powder, 50g mashed potatoes, brown sugar 2 spoon.

Production method:

1, a bag of 40g ice powder can make about 30 bowls. If it is not enough, you can directly add a small pot of boiling water, stir well, let it cool, and put it in the refrigerator for 2 hours.

2. Put the mashed potatoes in the refrigerator for 2 hours.

3, ice powder into the bowl, add brown sugar water, add iced mash, see how much you like to add. It is delicious.

Precautions:

1, the production of ice powder is the key to this snack, so grasp the proportion.

2. Boil the brown sugar water in advance and put it in the refrigerator for refrigeration.

How to make ice-cold mash 2 What are the advantages of mash?

1. Fermented glutinous rice has the functions of warming the body and strengthening the stomach, benefiting qi and promoting fluid production, promoting blood circulation to relieve pain and removing blood stasis. Especially suitable for people with cold hands and feet and bad stomach. In the cold winter, eating a bowl of fermented glutinous rice will make the body warm and comfortable, and it can also nourish and strengthen the body.

Second, the mash can dissolve trimethylamine, aminoaldehyde and other substances in other foods, volatilize these substances with the hot gas of alcohol, remove the peculiar smell in food, and esterify with the fat of meat to generate aromatic substances, so that the taste of meat is better. Can help make delicious food. This is how rice wine is used as seasoning!

Thirdly, the fragrant smell of fermented grains can also stimulate appetite and relax nerves, which is good for people with loss of appetite, depression and forgetfulness. Eating fermented grains and eggs often is also good.

Fourth, fermented grains can promote blood circulation and metabolism. Regular consumption will have the effect of nourishing yin and enriching blood, which can make your face rosy. For female friends, it can nourish the body, beauty beauty.

5. Fermented glutinous rice is beneficial to relieve stomach cold, cold hands and feet, and is beneficial and effective for numbness of hands and feet, backache, fidgety heart fibrillation, physical weakness, anemia, postpartum physical weakness, lack of milk, irregular menstruation and other symptoms.

The difference between rice wine and mash

There is no difference, the same thing, but the alias is different. Rice wine, mash, distiller's grains, sweet rice wine, sweet rice wine, glutinous rice wine, glutinous rice wine and mash wine are all flavor foods made from glutinous rice or rice by yeast fermentation. They are rich in carbohydrates, protein, B vitamins, minerals and so on. , is an indispensable nutrient for the human body.

How to make three kinds of fermented grains by ice-cold method: the efficacy and function of three kinds of fermented grains

1: supplement heat

Heat is an essential nutrient to maintain human health and normal metabolism. If the human body can't absorb enough calories in daily life, it will affect the normal metabolism of the body and make the body weak, but Lao Zhou can supplement a lot of calories for the human body, which can promote the recovery of the body and relieve the fatigue of the human body.

Step 2 supplement amino acids

Fermented wine contains many kinds of amino acids that are beneficial to human body, among which eight amino acids are important components that human body cannot synthesize but are necessary. People can meet the normal work of the human body after eating it, which is the need for amino acids. In addition, this kind of food is also rich in lysine, which can promote the development of brain cells and improve memory.

3. qi and blood.

Supplementing qi and nourishing blood is also one of the important effects of Lao Chao, because this kind of food is rich in trace element iron, which can enhance the hematopoietic function of human body, replenish middle energizer and relieve physical weakness. After giving birth to a child, women can eat more fermented grains when they are deficient in qi and blood and weak. It can relieve women's physical weakness after delivery, promote lochia discharge, and have an excellent role in promoting women's physical recovery after delivery.

Saccharification taboo

Fermented wine has many benefits to human body, but it also has a certain level when eaten. The most important thing is that this ingredient can't be eaten with monosodium glutamate, because they are similar. If eaten together, it will easily lead to human poisoning and directly endanger people's health. In addition, although mash is good, it should not be eaten in excess, otherwise it will be harmful to human health.

Many health-conscious women like to eat safflower and mash it. It is said that eating it can replenish qi and blood and slow down the aging of the body. However, people don't know much about the method of mashing safflower. In fact, safflower mash is a health care product obtained by adding appropriate amount of safflower after the mash is dried. To understand its practice, we must first understand its production method.

How to make safflower mash?

1: When making mash, the prepared glutinous rice should be soaked in clear water for 24 hours and washed repeatedly with clear water. After the washed rice soup becomes clear and transparent, the washed glutinous rice should be steamed in a steamer for half an hour, and then steamed until the glutinous rice is cooked. Turn off the fire and take it out.

2. Prepare a clean wine-making glass jar, put a proper amount of water in it, then take out the steamed rice, dry it until it is not hot, put it in the prepared distiller's yeast, mix it well with clean chopsticks, put it in the glass jar filled with water, and cover it. Don't cover it too tightly, leave a gap.

The glass jar is wrapped in a black bag and stored in a dark and cool place. Open the lid the next day and you can hear the sound of its fermentation. At this time, the glutinous rice will begin to swell and bubble, and it will be stirred with a clean wooden stick 2-3 times a day. After about 7-8 days, the glutinous rice inside will ferment. At this time, the glass bottle mouth is sealed and fermented in a cool and dark place for one month, and the mash inside is ready.

4. When making safflower fermented grains, take out the fermented grains made above and put them into a clean small pot, then add 3-5g of safflower, mix well, heat them, and cook them slowly for about 65,438+00 minutes with low heat. Just take it out after turning off the fire. You can take it while it is hot, which will have a particularly good health care effect.