The foot bath method is 1. Take about 100g of Zanthoxylum bungeanum, sew a gauze bag, put it in a cauldron (casserole, stainless steel pot), and add water to fry for 15 minutes.
2. Take out the gauze bag and pour the pepper water into the foot bath. Don't exceed your ankles. Soak and wash 10- 15 minutes before going to bed every night, slightly sweating.
3. After drying, the remaining medicine bags can be reused for 3-5 days.
4, the water temperature of soaking feet is generally 40-50 degrees Celsius, the skin of both feet is red, and there are slight sweat stains on the face.
Moxibustion with wormwood feet is a warm Chinese herbal medicine. Soaking feet with wormwood can promote blood circulation and dispel the cold in the body. It has good effects of warming meridians, dispelling cold, eliminating dampness, stopping cold and relieving pain. Soaking feet is a common method to remove moisture.
Foot bath method 1. Put a handful of mugwort leaves into a clean cloth bag and put the cloth bag into the pot.
2. Add 3000 ml of water to the pot and bring to a boil.
3. Turn to low heat and continue to cook for about ten minutes, and take out the cloth bag.
4. Pour the mugwort water into the foot bath and cover it with a towel.
5. Put your feet under the towel and keep pumping until the water temperature drops to the temperature where you can soak your feet.
6. Start soaking your feet and inject hot water from time to time to keep warm.
7, foot bath time control in 15 to 30 minutes, with a slight sweat as well.
3 Huoxiang soaking feet and removing dampness belong to spleen, lung and stomach meridians. It has the functions of dispelling summer heat, relieving exterior syndrome, eliminating dampness and regulating stomach, and can dispel dampness, at the same time boost the qi of spleen and stomach, so that the damp and turbid qi can be easily eliminated.
Foot bath method 1. Put 30-50g Pogostemon cablin into two liters of water and boil for 40 minutes.
2. Decoct with low fire until the liquid medicine is only 1L, and then add water to decoct 1L after juice.
3. Mix the two kinds of liquid medicines and pour them into the foot bath device, and massage your feet while soaking your feet, which can effectively remove moisture and eliminate summer heat.
4 how to see the moisture discharged from soaking feet? If the humidity is heavy, people will feel sleepy, with heavy limbs, no appetite, cold hands and feet, greasy skin, eczema, long spots, oily complexion, backache, red tongue, constipation or loose stool, sallow complexion, pale lips, loose and fat skin, and drooling when sleeping. These symptoms will be mentioned above if your own moisture is discharged outside after soaking your feet.