Vitamin C: jujube, red bell pepper, hawthorn, bitter gourd, rape, orange (not suitable for eating with crabs and clams), lemon and tomato Vitamin A: chicken liver (not suitable for eating with vitamin C), pig liver (not suitable for eating with tomatoes, peppers, edamame and vitamin C), leek, broccoli, onion and radish. Vitamin B 1|: peanuts, peas, soybeans, millet (not suitable for eating with apricots), duck liver, corn and fungus (not suitable for eating with bleeding) Vitamin B2: sheep liver (not suitable for eating with pork, plums, raw peppers and bitter bamboo shoots), laver, chicken heart and crab (not suitable for eating with them). Tuna (not suitable for eating with fish, tomatoes, etc. ), walnuts (not suitable for eating with pheasants and so on. ), chicken, lentils, bananas, beef (not suitable for regular consumption) Vitamin B 12: beef liver (not suitable for eating with abalone, catfish, etc. ), herring (not suitable for eating bile), fermented bean curd and ham Vitamin B3: duck (not suitable for eating with fish), etc. ) pork liver, dog meat and pickles), hairtail (not suitable for eating with beef and sheep oil), calcium pantothenate: eggs, potatoes, milk and spinach, vitamin B9: coriander, yuba, duck eggs (not suitable for eating with turtles, plums and mulberries), lotus seeds and flat fish (not suitable for eating with mutton), vitamin C: jujube and red persimmon.
2. Common sense of healthy eating in four seasons
Balanced allocation of meals in four seasons
People live between heaven and earth, man and nature are a unified whole, and the changes of the four seasons in nature are closely related to the functional activity system of the five internal organs of the human body. This point has been elaborated in great detail in the works of medical immortals and medical saints in all previous dynasties in China. In Neijing, it is discussed that diet should be moderate, cold and warm, rhythmic, seasonal and five flavors. People are always restricted by the changes of the four seasons. As long as the internal environment (that is, people themselves) and the external environment (that is, nature) can be coordinated, the five internal organs can live in peace.
Spring is the season for all things to grow, and the human body is also yang-like, and qi and blood tend to appear outside. The internal heat gathered in a winter radiates outward, and the liver qi is sufficient. At this time, the diet should be changed from thick taste in winter to light taste, which is the theory that Chinese medicine calls this spring to nourish essence. Eat less sour and more sweet in spring to nourish your temper. If you eat too much acid, the liver qi will overflow and your temper will fail. Eat less spicy food in spring, so as to warm bloom in spring. Overeating spicy products will make people feel hot inside, such as mutton, dog meat, pepper and so on. At this time, you can eat more vegetables, such as bamboo shoots, celery, Chinese cabbage, radish and spinach. Meat such as pork and crucian carp; In addition to rice and white flour, you can eat more miscellaneous grains such as millet, corn and soybeans.
In summer, when the weather is hot, people's heart function is the most vigorous. The heart belongs to fire, and the internal heat is mainly in summer. Excessive heart fire easily restricts lung qi, at which time gastric acid secretion decreases and digestive ability weakens. Pay attention to color, aroma, taste and shape in diet, try to choose foods that are easy to arouse appetite, and don't eat more bitter foods. Because of bitterness, you can nourish your heart by eating more cold dishes and eggs, duck eggs, bean products, sesame paste, mung beans, watermelons, fruits and so on. Put some garlic and mustard noodles on the seasoning to sterilize and detoxify and increase appetite. You can drink more cold drinks in summer, but not too much. Too much will dilute gastric juice and affect digestion, so summer is very clear.
In autumn, it is dry and cool. At this time, lung qi is vigorous, corresponding to autumn qi. Don't make your lungs too angry in your diet. Pungent taste belongs to lung, sour taste belongs to liver. Eat less pungent taste and increase sour taste in autumn. Autumn is windy and dry, but at this time food is quite rich, especially vegetables and fruits, so as long as you don't eat too much spicy and warm food, you can eat more of the rest, so autumn is flat.
The winter climate is cold, when the kidney qi is strong, and the kidney qi corresponds to the winter qi. In diet, we should reduce the salty and bitter taste. In spring and autumn, you can eat more spicy food in winter. At this time, people's activities will be constrained and energy will be stored in the body. In order to keep out the cold, you can eat more thick food, such as dog meat, hot pot, stew, fish and so on. Seasonings can be used for spicy food, such as pepper, onion, ginger, garlic and vegetables, and Chinese cabbage, potatoes, radishes, mung bean sprouts, potherb mustard and tofu should be eaten less. So it nourishes in winter.
3. Little knowledge of cooking delicious food
Tips for cooking vegetables
1. When cooking vegetables, you should use hot water instead of cold water. If potatoes are cooked in hot water, the loss of vitamin C is about 10%, and if potatoes are cooked in cold water, they will lose 40%.
2. When cooking, add some water chestnut starch to thicken the soup, which not only makes the food delicious, but also protects the vitamins because the starch contains glutathione.
First, the method of identifying the kind of pork
The pork raised by male and female breeding pigs is inferior in quality, neither rotten nor rotten, and tastes bad. The identification method is:
With skin, the skin is thick and hard, with large pores, and the boundary between skin and fat is almost indistinguishable. This phenomenon is most obvious in the scapula. For example, after peeling and deboning, the subcutaneous fat is thick and hard, which is similar to that with skin. Lean meat is dark red in color, with thick muscle fibers, clear lines, less water and large connective tissue.
Second, identify the method of pork injection
Look: If the lean meat is reddish with white, shiny and tender, it will be drawn even if it is soaked in water. If it is bright red, it means there is no irrigation.
Touch: touch lean meat with your hands and you will draw water; Touch lean meat with your hands and you won't draw water.
Sticker: Take a piece of white paper and stick it on the meat. If paper is soaked by water quickly, it is water. If it doesn't get wet easily, there is oil stain on it, which means it hasn't been watered. Sticking can also be used for beef and mutton.
Third, determine the method of freezing meat.
Frozen meat cannot be sold after thawing, and the quality of this meat will be greatly reduced if it is sold after freezing. The identification method is as follows:
Look at the appearance: the fat is dark red and the meat is red; Cleavage is neat, and finger pressure can wet fingers.
Touch hardness: the meat is inelastic, and it is difficult to recover after the finger pressure sinks.
Remove fishy smell with a knife.
A kitchen knife that has cut fish and meat always smells like fish. If you cut vegetables, fruits and other foods, it will make the fruits smell fishy and affect your appetite. The easiest way to remove the fishy smell is to wipe the knife with ginger.
Aluminum pot removes dirt.
Aluminum pot is extremely difficult to scrub after being contaminated with dirt. If you soak the pot in hot water and scrub it with chicken and duck feathers, the effect is good. You can also scrub the surface of the pot with a wet cloth when it is on fire, which will make aluminum pot clean and bright.
Cleverly cut onions
When cutting onions, soak the knife in cold water first, and then cut onions, so as not to be shed tears by the strong volatiles of onions.
Mushroom washing sand
Soak the shiitake mushrooms in warm water at 60℃ for 1 hour, and then stir in one direction for about 10 minute, so that the gills of shiitake mushrooms slowly open, and the sand falls and sinks to the bottom of the basin.
Eight skills of using wine when cooking.
1, when scrambled eggs, add some white wine, scrambled eggs will be softer and more fragrant.
2. After the braised mutton is boiled, pour a little white wine to deodorize it, which will help stew the meat.
I broke my gallbladder while washing fish. If I wash it with white wine right away, it won't be bitter.
When cooking fat meat and fish, adding a glass of beer can remove the greasy taste.
5. When frying fish, spray half a cup of wine into the pot to prevent the fish skin from sticking to the pot.
6. When cooking, if you put too much vinegar, adding a little wine will reduce the sour taste.
7. Sprinkle rice wine on the frozen fish, the fish will thaw quickly and there will be no odor.
8. If the noodles are lumped together and sprayed with a little rice wine, the noodles will be scattered.
Clever use of eggshells
1. Cook calcareous rice. After washing the eggshell, put it in a pot and bake it with low fire, then grind it into powder and mix it with rice to cook it into rice. This is "calcium rice", which is good for people with calcium deficiency and normal people.
2. make coffee. When making coffee, add some eggshells (about two cups of coffee and half an eggshell) to make coffee clear and sweet.
3. Black oil after frying food. The oil for frying food will turn black after being used several times. You can put a small piece of egg shell in the oil tank, which will absorb the carbon particles in the oil and make the oil clear.
4. Wash clothes. Mash the eggshell, put it in a thin cloth bag, put it in a basin and soak it in hot water for about 5 minutes. Then wash clothes with this kind of water, you can wash clothes very white. Generally, water soaked in five egg shells can wash 7 ~8 clothes.
5. Clean ceramic utensils. Grinding eggshells into powder can replace decontamination powder to clean ceramic utensils, and the effect is better than soap.
knack for cooking
Soak the tofu in light salt water for 20-30 minutes, then take it out and cook it, so that the tofu will not be broken.
4. Common sense of daily diet
1, often eat midnight snack. You'll get stomach cancer. Because the stomach can't rest.
You can only eat four eggs a week. I ate too much. This is harmful to your health.
3, chicken * * * contains carcinogens, it is better not to eat.
It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.
5, when the girl's menstruation comes. Don't drink green tea. No tea anyway. Eat more things that can replenish blood.
6. Drink soy milk without eggs and sugar. Don't drink too much.
7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8.wake up in the morning. Drink a glass of water first. Prevent stones.
9. Don't eat three hours before going to bed. Will be fat.
10, milk tea is high in calories, so drink less. High oil. There is no nutritional value. Drinking for a long time. Susceptible to hypertension. Diabetes. And other diseases.
1 1, freshly baked bread is not suitable for immediate consumption.
12, don't drink more than one glass a day, because alcohol will inhibit B cells that make antibodies and increase the chance of bacterial infection.
13, drink eight glasses of water every day.
14, ten glasses of water a day. Bladder cancer will not come.
15, drink plenty of water during the day. Drink less water at night.
16, drink no more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
Eat less greasy food. Because the blood in the brain takes 5-7 hours to digest and concentrate on the stomach. Easy to fall asleep.
18, after 5 pm. Eat less big meals, because you don't need so much energy after five o'clock.
19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
20, correct eating habits: eat like an emperor in the morning, eat like a civilian at noon, and eat like a beggar at night.
5. Life unpopular knowledge
Very cold and unpopular knowledge: six tricks to detoxify the body 1 clearing the lungs: eat more apples, pectin and antioxidants in apple peel can reduce the inflammatory reaction in the lungs. 2 Evergreen: eat more fruits such as bananas and eat more coarse grains.
3 clear stomach: do not stay up late; Eat less sweet, salty, spicy, sour and cold food. 4 Qinggan: Exercise every day 10 minutes.
5 clear gallbladder: eat more high-fiber foods such as celery, whole grains and sweet potatoes. Eat less cholesterol-rich foods such as animal viscera and egg yolk.
6 Clearing kidney: Eat less salt and drink more water. @ 丫丫丫丫丫丫丫丫丫丫丫: The number of people who died of sudden food suffocation in the world is more than the number of people who died of shooting, plane crash, electric shock and lightning combined. I risk my life to eat every day! Cold knowledge of dealing with roll call: make a fist with your right hand and remember things quickly. Researchers at the University of Toledo, Ohio, found that the simple physical action of "making a fist with your right hand" can temporarily change the way the brain works, thus improving memory.
When remembering things, you can make a fist with your right hand to help you remember; When you recall something, you might as well make a fist with your left hand, which will make you remember it faster. Students preparing for the exam, very cold and unpopular knowledge: the legendary "worry-free girl" is actually a day lily that divides the time (24-hour clock) by 2 with a watch, and the pointer of the number is aimed at the direction of the sun, so the direction of 12 is the north.
For example, at 2 o'clock in the afternoon, that is, 14 o'clock, divide by 2 to get 7, and aim the position of 7 o'clock at the direction of the sun, then the direction of 12 is the north. 15 small method to ensure that you are not sleepy for a day 1. Exercise for 5 minutes after getting up; 2. Develop the habit of drinking water; 3. Pay attention to eating breakfast; 4. Add meals at ten o'clock; 5. Drink coffee in the afternoon; 6. Talk more and relieve more; 7. Sit in a sitting position; 8. Zhang Chi configuration; 9. Stand up and answer the phone; 10. Singing while taking a shower; 1 1. Make optimistic friends; 12. Roll with the punches; 13. Exercise the back; 14. Meditation; 15. Exercise every day.
The more you laugh, the happier you are. American scholars Huck and Chelner made a study based on the smiling face of graduation photo, a college student, and followed it for 30 years. It is found that women with sincere smiles have a high overall happiness level and a lasting marriage.
Beauty and happiness have nothing to do with lasting marriage. Why do songs go back and forth in my head? Almost everyone has experienced the phenomenon that a piece of music keeps repeating in their minds and can't get rid of it. This phenomenon is called otozoa.
Scientists call this feeling caused by ear worms cognitive itching, which makes people want to scratch. Earworm is common, but it is basically harmless unless you really don't want to listen to that song.
Very cold, very cold, unpopular knowledge: life is cold knowledge: farting wildly in a taxi can reduce the chance of being driven long distances by unscrupulous drivers. Cold and unpopular knowledge: you will be late for work, but you can't find the key.
The most annoying thing is that when you rummage around, you often pick up the key you are looking for and throw it away without realizing it or turning a blind eye. The scientific explanation is that the information processing speed of each system involved in the brain is different when completing this task, and the function of identifying gender seems to be behind the army.
Memories and feelings can be "washed away" in daily life, and people are often troubled by their feelings, either fear or pain. Is there any way to get rid of bad mood? The answer is amazing: yes! Scientists in the United States and Canada have carried out related experiments. The successful use of chemicals made mice forget what they had learned before and their memories, that is, drugs hindered the formation of protein needed for memory storage.
Facts have proved that "brainwashing" can be achieved, but further research is needed. Once this technology is mature, human beings can erase the terrible or unpleasant past from their minds at any time, thus avoiding mental illness that may result from it.
Are you looking forward to it? (Home WeChat: lengzhishi520) Is yawning "contagious"? Sometimes, when a person yawns, people around him will also yawn, and yawning will also be "contagious"? In one experiment, psychologists showed volunteers videos of yawning. The results showed that more than 40% of the volunteers were "infected", and 60% of them yawned more than once. This shows that yawning is really contagious, and it is more likely to happen to people who feel the same way, that is, those who like to impersonate others.
What is thunder? First of all, the word "thunder" here is a verb, which means taking the initiative to attack and punish, including thunder in the sky. "Five" means five elements, representing five substances: gold, wood, water, fire and earth.
Therefore, the five thunder means golden thunder, wooden thunder, mine thunder, fire thunder and earth thunder. Golden thunder refers to swords, metals, ironware, car accidents and so on.
Wood thunder refers to sticks, falling from a height, holding down trees and so on. Fire thunder refers to fire, electric shock, lightning strike, etc.
Mine refers to drowning, flood, walking accident, illness and so on. Soil mines refer to soil burial, house collapse, falling objects from high places and so on.
From this, it can be seen that the combination of body blow is bound to be powerful, so people use "body blow" to describe the punishment for those who endanger heaven and earth. Salty in the morning and sweet at night can clear the intestines and nourish the stomach. The way to keep healthy is to drink a cup of light salt water in the morning and a cup of honey water in the evening.
It can clear the intestines, nourish the stomach, moisten the lungs and beautify the face. Traditional Chinese medicine believes that salting into the kidney meridian can maintain people's spirit for a day. Drinking honey at night has a two-way regulating effect on gastric juice secretion, which can increase gastric acid secretion to help digestion, inhibit gastric juice secretion, neutralize gastric acid, protect gastric mucosa and nourish stomach.
Eating pears after meals can excrete a lot of carcinogens in the body. Researchers have found that eating a pear or drinking a cup of hot pear juice after a meal can discharge a lot of carcinogens accumulated in the human body. The survey results show that polycyclic aromatic hydrocarbons (PAHs), which are strong carcinogens, will be significantly reduced after eating pears, especially after drinking heated pear juice.
Eat a pear after dinner! What exactly does good food mean? When it comes to delicacies, people will naturally think that delicacies are the collective name of rare and precious foods in Shan Ye and the ocean, and they are the essence of food, so they have always regarded delicacies as synonymous with food. In fact, delicacies have specific meanings and can be divided into eight treasures.
6. Little common sense about diet
Hot eggs should not be cooled with cold water.
In daily life, some people like to take out boiled eggs and put them in cold water for cooling, which is very unscientific. This is because there is a protective film in the eggshell of an egg. After the eggs are cooked, the film is destroyed. When the boiled egg is put into cold water, the egg shrinks violently, and a vacuum gap is formed between the protein and the eggshell. Bacteria and viruses in water are easily absorbed into this gap of eggs by negative pressure.
If you put a little salt in the egg, the boiled eggshell will be peeled off easily. Or soak the eggs in cold water and cook them in hot water, so that the eggshells will not break and will be easily peeled off.
Eating fish often will make you happy.
American scientists have found that there is a special fatty acid in fish, which is related to the happy hormone in the human brain. People who don't eat fish have lower levels of happiness hormones. 5% people in the United States suffer from severe depression, while relatively few people in Japan suffer from depression. This difference is related to how much fish they eat. The study also found that people's discarded fish eyes and intestines are rich in phospholipids, which is very beneficial to brain health.
A truly healthy way to drink water.
Drink a glass of water in one breath. The really effective way to drink water is to drink a whole glass of water (about 200 to 250 ml) in one breath (or at a time), instead of just drinking two, so that the body can really absorb it. Of course, the so-called disposable drinking water does not have to be drunk at one go. If you just take a sip or two to quench your thirst, it won't help your health at all.
7. Food tips
1. For the diets recommended by different people after the long holiday, online gamers suggest sauteed liver tips with soy sauce, drinking fresh fruit with milk flavor, revelry party type suggests tomato seafood soup, and holiday lonely type suggests baked bananas with nuts.
2, diet adjustment After the long holiday, for those who have eaten "fire", you can choose seaweed soup, black fungus soup, yogurt, coarse grains, and you can choose olive oil and linseed oil when cooking oil, which has the effect of fat removal.
3, post-holiday adjustment, recommend a bowel-clearing recipe, yam radish porridge, yam peeled and cut into small pieces, add 3 yuan to the radish tied with gauze, and cook it with white rice to make porridge, which has the effect of strengthening the spleen, promoting digestion and regulating qi.
4, eat moon cakes in the Mid-Autumn Festival, lotus seed cakes are the first choice. Lotus seed cake tastes fragrant, smooth and delicate. The main raw material of lotus seed paste is lotus seed, which is rich in protein and vitamins needed by human body and suitable for all ages.
5, moon cakes are sweet and delicate, easy to digest when hot, and solidify when cold. It is best to prepare a cup of boiled water or hot tea when eating. Do not drink drinks or cold water. It's best to eat one at a time.
6. When jiaozi wraps vegetarian stuffing, put some fermented bean curd soup to improve the freshness of the stuffing, and put some sesame sauce to improve the flavor of the stuffing and prevent the soup from being turbid.
7. Seasoning temperature of the pressure cooker: the first seasoning time of the pressure cooker starts from the pressure limiting valve, and one kilogram of chicken is added with two kilograms of water, and the bone can be removed in 18 minutes; Add two kilograms of water to one kilogram, and the ribs can be boned in 20 minutes.
8. The wok at home has been used for a long time, will there be a layer of oil that is difficult to remove? Don't worry, put the pear skin in the pot and add water for a while, and the oil can be easily removed.
Tips for cooking vegetables
1. When cooking vegetables, you should use hot water instead of cold water. If potatoes are cooked in hot water, the loss of vitamin C is about 10%, and if potatoes are cooked in cold water, they will lose 40%.
2. When cooking, add some water chestnut starch to thicken the soup, which not only makes the food delicious, but also protects the vitamins because the starch contains glutathione.
First, the method of identifying the kind of pork
The pork raised by male and female breeding pigs is inferior in quality, neither rotten nor rotten, and tastes bad. The identification method is:
With skin, the skin is thick and hard, with large pores, and the boundary between skin and fat is almost indistinguishable. This phenomenon is most obvious in the scapula. For example, after peeling and deboning, the subcutaneous fat is thick and hard, which is similar to that with skin. Lean meat is dark red in color, with thick muscle fibers, clear lines, less water and large connective tissue.
Second, identify the method of pork injection
Look: If lean meat is reddish with white, oily and tender, it will be drawn even if it is soaked in water. If it is bright red, it will not be irrigated.
Touch: touch lean meat with your hands, and there will be water; If you touch lean meat with your hands, you won't get water.
Sticker: Take a piece of white paper and stick it on the meat. If paper is soaked by water quickly, it is water. If it doesn't get wet easily, there is oil stain on it, which means it hasn't been watered. Sticking can also be used for beef and mutton.
Third, determine the method of freezing meat.
Frozen meat cannot be sold after thawing, and the quality of this meat will be greatly reduced if it is sold after freezing. The identification method is as follows:
Look at the appearance: the fat is dark red and the meat is red; Cleavage is neat, and finger pressure can wet fingers.
Touch hardness: the meat is inelastic, and it is difficult to recover after the finger pressure sinks.
Remove fishy smell with a knife.
A kitchen knife that has cut fish and meat always smells like fish. If you cut vegetables, fruits and other foods, it will make the fruits smell fishy and affect your appetite. The easiest way to remove the fishy smell is to wipe the knife with ginger.
Aluminum pot removes dirt.
Aluminum pot is extremely difficult to scrub after being contaminated with dirt. If you soak the pot in hot water and scrub it with chicken and duck feathers, the effect is good. You can also scrub the surface of the pot with a wet cloth when it is on fire, which will make aluminum pot clean and bright.
Cleverly cut onions
When cutting onions, soak the knife in cold water first, and then cut onions, so as not to be shed tears by the strong volatiles of onions.
Mushroom washing sand
Soak the shiitake mushrooms in warm water at 60℃ for 1 hour, and then stir in one direction for about 10 minute, so that the gills of shiitake mushrooms slowly open, and the sand falls and sinks to the bottom of the basin.
8. Do you have any unpopular tips to share?
These unpopular tips are the ways to deal with symptoms such as daily diet, washing and pathology.
It is inevitable to encounter some minor problems in life. Although these small problems have little impact on us, they may become big problems when accumulated slowly. Therefore, it is necessary to know these 20 little things in daily life. 20 unpopular tips 1, if you eat spicy food, you will feel spicy to death. Just put a little salt in your mouth, hold it, spit it out and rinse your mouth, and it won't be spicy.
2, yellow teeth, you can chew peanuts in your mouth and brush your teeth for three minutes, which is very effective. 3. If there is a small area of skin injury or burn or scald, apply a little toothpaste to stop bleeding and relieve pain immediately.
4, cut the pepper, if it is spicy, you can try to wash your hands with toothpaste, and the effect is good. Open your mouth slightly when you look up at the eye drops, so that your eyes won't blink.
6. If there is an ulcer in the mouth, stick it on the ulcer with vitamin C, and when it dissolves, the ulcer will basically be fine. 7. Eyes turn into small dust, close your eyes and cough a few times, and the dust will come out by itself.
8. After washing your face, gently rub some fine salt on both sides of your nose with your fingers, and then rinse with water, so that blackheads and acne will be removed and pores will become smaller. 9. I have just been bitten by a mosquito, and it doesn't itch when I apply soap.
10. If the throat and gums are inflamed, cut the watermelon into small pieces at night and eat with salt. Remember that it must be at night, when the symptoms will be relieved and the next day will be fine. 1 1, the hair dryer blows at the label, and when the glue of the label is hot, the label is easily torn off.
12. If you are afraid of wrinkling when traveling with clothes, you can roll up everything. 13, drink vinegar when burping, and get immediate results.
14. Eat something smelly, such as garlic and stinky tofu. Just a few peanuts. 15, treating cough, especially dry cough. Before going to bed at night, fry eggs with pure sesame oil, add more oil, and sleep while it is hot for several days, with obvious effect.
16, MM with long and thick wrists wants to wear a thin bracelet, but can't wear it hard. You should put a plastic bag on your hand and wear a bracelet, which is very easy to wear and won't hurt your hand. Take it off, too. 17, chestnut skin is difficult to peel, peel off the shell first, then put it in the microwave oven, take it out while it is hot and rub it, and the skin will fall off.
18, when arranging flowers, drop a drop of detergent in the water for several days. 19, put the walnut in the pot and steam it for ten minutes, then take it out and put it in cold water to break it, and then take out the whole peach kernel.
20. Put the shrimps in a bowl, add a little salt and edible alkali powder, rub them with your hands for a while, then soak them in clear water, and then rinse them with clear water, which will make the fried shrimps transparent as crystal, refreshing and delicious. Don't underestimate these little knowledge of life, they can often bring us unexpected results.
For example, flour is also common in life, but do you know that flour has unexpected uses? The wonderful use of flour 1, put a spoonful of flour in the water, roll the grapes back and forth in the water, gently knead them, and then sieve them with clear water to remove the dirt on the grape skins. 2. Sprinkle some white flour on the fish before frying it. When the fish is in the pot, the oil will not overflow, the skin of the fish will not be broken, and the fish will be crisp and rotten.
When cooking, I got oil on my hands. You can grab some flour and rub your hands in the water. Can be washed very clean, can remove the smell. 4, wash greasy pots, pots and other kitchen utensils, if you put a small amount of flour in the water, it is easier to wash.
5. Knead the pork liver with flour and leave it for about 1 hour, then wash it with clear water to remove the odor. 6. Add a spoonful of flour to the water for washing black fungus and stir it in one direction several times.
Let it stand for about ten minutes before cleaning, because the flour is sticky and will bring down the sediment on the surface of the fungus, and then rinse it with clear water.