"Compendium of Materia Medica" records: Ginger "diverges in raw use, neutralizes in hot use, relieves the poison of wild birds or throat obstruction, dips in juice, and pouches yellow gum to stick rheumatism."

1. Take 45g of angelica, 45g of ginger and 500g of mutton.

2. Wash the mutton and cut it into pieces, blanch it with boiling water, and drain it.

3. Angelica sinensis and ginger were washed with clear water and sliced with ginger.

4. Put all the above materials together in a casserole, add appropriate amount of boiling water, first boil with strong fire, and then simmer for 2 ~ 3 hours until the meat is rotten and the soup is thick, remove the slag, and eat meat and drink soup.

efficacy

Ginger warms yang and dispels cold, angelica nourishes blood and promotes blood circulation, and mutton tonifies deficiency and produces blood. The combination of the three can nourish blood and promote blood circulation, warm yang and dispel cold.

People with cold hernia, abdominal pain, chills, blood deficiency and lack of milk are most suitable for eating, and it is also a famous health care prescription commonly used to warm the liver and promote blood circulation, dispel cold and warm the kidney.

If you are tired, nervous or in a cold and humid place for a long time, try this soup.

As a medicated diet for conditioning deficiency-cold constitution, if the medicinal taste is too heavy, the dosage of angelica and ginger can be reduced.

taboo

Pay attention to the use of decoction: mutton is fishy, which may make old diseases relapse or new diseases aggravate, so patients with skin diseases, allergic asthma and some tumors should use it with caution.

It is also not suitable for people who are easy to get angry, afraid of heat, oral ulcers, and hand, foot and heart heat, as well as people who feel exogenous wind and heat, fever and sore throat.