If the brewing time is too long, tea polyphenols, lipids and aromatic substances in tea will automatically oxidize, which will not only make the tea soup darker in color, poor in taste and low in fragrance, but also lose its taste value. The nutritional value of tea soup will also be greatly reduced because of the reduction of vitamin C, vitamin P and amino acids in tea due to oxidation. In addition, tea soup will be contaminated by microorganisms if it is left for too long.

Jasmine tea, also called Jasmine Fragrant, belongs to scented tea, and the tea embryo is green tea. The finished product is also a kind of green tea with a history of 1000 years. The world jasmine tea originated in Fuzhou, Fujian Province. Its tea fragrance is mixed with jasmine fragrance, and it has the reputation of "jasmine is the best fragrance in the world". Jasmine tea is a major product of scented tea, with wide producing area, high yield and rich varieties.

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The benefits of jasmine tea

1, relieve stomach pain. Jasmine is sweet in taste and warm in nature, which contributes to the digestion and absorption of the stomach, relieves stomachache and has a good curative effect on diarrhea and abdominal pain. So jasmine tea is called stomach-protecting tea. In addition, jasmine also has the function of calming the spirit, which can make people feel calm, relieve tension and make people feel fresh and comfortable.

2, soothing the liver and improving eyesight. Jasmine tea moistens and nourishes the skin, and has the effect of detoxifying and nourishing the skin. Jasmine tea has the health care functions of refreshing, clearing fire, promoting digestion and diuresis.

3, beauty and body. Jasmine tea should be the first choice in spring, because it can emit cold evil accumulated in human body in winter, and rich fragrant tea can promote human hair growth.

Everything revives in spring, and people are easy to get sleepy. At this time, if you brew a cup of fragrant and refreshing scented tea, it will not only refresh your mind and clear your drowsiness, but also help to expel cold pathogens from your body and promote the growth of human yang. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and relieve gastrointestinal discomfort and menstrual pain.

People's Network-10 Don't drink this kind of tea!