Medicinal Diet for Nourishing Kidney Yin —— Yipin Yam

Raw yam 500g, flour 150g, walnut kernel, assorted preserved fruit, honey, sugar 100g, lard and a little starch.

Production: Wash the raw yam, steam it, peel it, put it in a porcelain-lined basin, add flour, knead it into dough, then make it into a cake, add a proper amount of walnut kernel and assorted preserved fruit, and steam it for 20 minutes. Pour a layer of honey (honey 1 tablespoon, sugar 100g, a little lard and starch, and heat) on the round cake.

Efficacy nourishes kidney yin. It is suitable for diabetes, frequent micturition and nocturnal emission caused by deficiency of kidney yin.

A medicated diet for invigorating kidney and essence-stewed trotters with fish bladder

The raw materials are swim bladder 15g, trotters 1, onion, ginger, wine and salt.

Production: Wash the swim bladder and trotters, cut the trotters into pieces, put them in a casserole, add water, wine, salt, onion and ginger, and stew until the trotters are crisp and rotten.

Efficacy: tonify kidney and essence, nourish bones and muscles. It is suitable for people with kidney deficiency, soreness of waist and knees, dizziness, fatigue or leukorrhagia, and can be taken frequently. [3]

A medicated diet for invigorating qi and kidney-Nuo Mi Shan Yao Zhou

50g of raw yam, 20g of dipsacus root, 20g of Eucommia bark and 20g of hemp root, 50g of glutinous rice-100g.

Firstly, Radix Dipsaci, HEMEROCALLIS HEMEROCALLIS, and Eucommia ulmoides Oliv. are decocted, and the residue is removed to get juice, then glutinous rice and yam mud are added to make porridge.

The effect of tonifying kidney, benefiting qi and preventing miscarriage. It is suitable for habitual abortion, threatened abortion, low back pain, edema and other diseases caused by unstable kidney qi.

Medicinal diet for tonifying kidney and strengthening waist-roasted pork loin with Eucommia ulmoides.

Eucommia ulmoides Oliv. 15g, 4 pork loins.

Eucommia ulmoides Oliv. It was cut into segments with a length of 3.3 cm and a width of 1.6 cm. Chop pork tenderloin with bamboo slices, put the cut Eucommia ulmoides slices into pork tenderloin, wrap several layers with wet straw paper, barbecue slowly with charcoal fire, and remove the straw paper after cooking.

The effect is to strengthen the waist and kidney. It is suitable for patients with kidney deficiency, lumbago, nephritis and pyelonephritis.

Bushen Wufa Medicinal Diet Polygonum Multiflorum Braised Chicken

The raw materials are Sanhuang hen1000g, Polygonum Multiflori Radix 50g, ginger slices, cooking wine, refined salt and sesame oil.

Live Sanhuang chickens are generally slaughtered, peeled and cleaned to remove intestinal impurities; Pulverizing Polygonum Multiflori Radix, packaging into gauze bag, and packaging into chicken belly. Put the chicken in a casserole, add water until the chicken is submerged, simmer on low fire until the meat is cooked, take out the Polygonum multiflorum bag, add cooking wine, refined salt, ginger, sesame oil and other seasonings, and simmer on low fire for half an hour.

It has a great effect of tonifying kidney and benefiting qi. Suitable for male impotence, female uterine prolapse, male premature senility, premature gray hair, etc.

Stewed chicken with cowpea and spinach

The raw materials are cowpea 150g, water spinach 150g and chicken 1 (about 250-500g).

Slaughter and clean the chicken, cut it into pieces, stew it with cowpea and water spinach, add seasoning such as salt and onion, and serve it with meat.

The effect of invigorating spleen, kidney and wat. It is suitable for edema, turbid urine, dizziness, soreness of knees, fatigue, loss of appetite, pale tongue, thin and white fur, and deep and thin pulse caused by qi deficiency of spleen and kidney.