The following is my original creation and my own experience. I hope my answer is helpful to the landlord: spring is the season when everything begins to recover. From the perspective of Chinese medicine, spring corresponds to the liver, so it is necessary to raise the liver. Don't stay up late, don't eat too spicy and greasy food. I believe the landlord understands these reasons, because this is also something that should be paid attention to at ordinary times. You can eat more white radish in spring, because spring pays attention to "venting". Because after a winter, we ate a lot of supplements. If you don't excrete some in time in spring, you will easily get angry in spring, and your face is particularly prone to acne in spring. This is because we don't realize it. Usually we can't eat white radish after taking tonic, because it will "vent". Also, in spring, the liver qi in our body will be very strong. At this time, don't eat any food that helps the liver fire to rise. Sour food helps the liver fire to rise, so eat less. We should eat more sweets, such as red dates, but red dates must also be used without stones, because if there are stones, people will get angry more. As for chrysanthemum soaking in scented tea, it is also a health care all year round, which has the effect of clearing liver and improving eyesight. The humidity in spring is also very high. If it's okay in the north, if it's in these places in the south, not only will the air at home be very humid for a while, but even people will inhale a lot of moisture. So at this time, it is necessary to remove the moisture in the body and nourish the spleen. I recommend a method: add coix seed (also called coix seed in some places) and red beans (not red beans) to boil water to drink, just like buying some chrysanthemums to cook chrysanthemum tea at home. This is a highly recommended method to get rid of dampness, even if Bari people seek medical treatment instead of saving themselves. Coix seed is now about twelve or three yuan a catty, and red beans are about six or seven yuan a catty. Does anyone think this can get rid of dampness? I tried it myself. After drinking, I urinate more often because I don't have to sweat when I work indoors. Later, I consulted Chinese medicine, only to know that this is also one of the methods to eliminate dampness. Besides, these two things are not put in the pot, so they taste a little salty for some reason. I won't explain this, so I put some red dates down. Because red dates are a little sweet, the taste is neutralized. Very delicious. This is a kind of tea suitable for spring. In fact, drinking it all year round is good for your health. I hope I can tell my own experience. I hope the landlord can live a long life.