Current location - Health Preservation Learning Network - Health preserving recipes - How can red dates be ground into powder? Ma Yueling, do you have any good suggestions?
How can red dates be ground into powder? Ma Yueling, do you have any good suggestions?
The specific method of Guyuan ointment is as follows: take half a catty of Ejiao (in winter 1 kg), black sesame 1 kg, walnut kernel 1 kg, red dates 1 kg, and half a catty of crystal sugar.

Connecting large pieces of colla Corii Asini with packaging, breaking into small pieces with a hammer, and then pouring into a food processor for crushing; Black sesame seeds are washed and fried in a pot, which is beneficial to crushing in a processing machine; Walnut kernel is not easy to break in the processing machine, so it is best to grind it with a small domestic meat grinder. Cleaning Fructus Jujubae, removing the core, and mincing in a meat grinder; Put the rock sugar into a processing machine and crush it.

After these five kinds of foods are treated according to law, they are put into a large pot and stirred evenly. Then, 2 Jin of yellow wine (light wine can be used to add cooking wine to children's food) is poured into the pot, stirred evenly, put into the pot, cover it, and then put into the big pot for steaming. Steam on high fire 15 minutes, then steam on low fire 1.5 hours, and it will be all steamed. After cooling, put it in a clean and dry bottle. If you often cook, you can put it in a bottle. The bottle you are eating is outside, and the rest is in the refrigerator. Because it is evenly steamed with wine, it will not go bad after a year of refrigeration. When scooping, there should be no water on the spoon. Supplements are prone to mildew when exposed to water. If you encounter mildew, remove the mold from it, pour it into the basin, add the lid, and steam it on the fire for half an hour before you can continue eating.

New works after Guyuan paste, and there are ingredients after Guyuan paste is finished. In order to avoid keeping the ingredients for a long time, simply have a black sesame, walnut, cereal, milk paste and eggs for breakfast, and the family will stutter and feel happy.

1. Wash black sesame seeds and walnuts separately, and then fry them.

2. Then add the milk, add the black sesame seeds and walnuts and put them into the fruit pulp machine for stirring. If you don't use it for a minute, it will turn to paste immediately.

3, simmer pot water, add rock sugar, put cereal, boil first, don't use it for a minute, the rock sugar melts.

4. Pour in the milk paste and wash the eggs while cooking.

5. Add the eggs, wait for the water to boil, cover it, take it out, and put it in the saucepan.

6, about ten minutes, so that the eggs are cooked, you can take them out to eat.

The advantage of braised pot is that it won't boil dry water. Personally, I think the sesame paste pot cover is well cooked.

Basic materials

250g Ejiao (500g in winter)

500 grams of black sesame seeds.

500 grams of walnut kernel

500 grams of red dates

250 grams of longan

Lycium barbarum 250g

250 grams of rock sugar (the sweetness can be adjusted by itself)

Yellow rice wine 1 kg

Second, the material selection guide

1, walnut. It is recommended to use walnut with skin, especially paper walnut. Because of the high kernel rate, a catty of walnuts can peel more than 6 kernels. This is not only sanitary but also environmentally friendly. Because walnut kernels are processed in batches in the factory, the sanitary conditions are really hard to compliment.

2, black sesame. Pay attention to the identification of dyed black sesame seeds when buying, and put an end to eating. Black sesame mixed with sand. Guyuan ointment is not only difficult to wash, but also easy to cause tooth damage.

3. Jujube. Buy fresh dried dates with stones. Put an end to eating mildew. Removing the core and processing into jujube paste. Jujube paste is easy to deteriorate and rot in the air and cannot be processed in advance. When making solid paste, you can finally treat the dates. Immediately after removing the core, make Guyuan paste and process it into jujube paste. It is strictly forbidden to use seedless dried dates. Seedless dried jujube is unsanitary in the processing process, and it has to go through the drying process, which reduces the medicinal properties of jujube.

4. Ejiao. Choose Dong 'e Ejiao. The specific reasons and identification methods can be found on the website of Shandong Dong 'e Ejiao Co., Ltd. ... Although the price is more expensive, the efficacy can be guaranteed. We spend money on health care and eat well when we eat, otherwise it will waste money and harm our health. Our original intention is to preserve our health, not to spoil our health. Therefore, we have worked hard to make Guyuan ointment, which must be authentic. Eat well, or don't eat. Eating bad health is not worth the loss.

5, rock sugar. This is very common, but people often lack specific understanding. Rock candy is a crystal copy of sugar. There are white, yellow, red, crimson and other colors, and the crystal is like ice, hence the name rock sugar. Crystal sugar has the best transparent quality, high purity, less impurities, sweet taste, followed by translucency. Rock sugar is sweet and flat, and enters the lungs and spleen; Has the effects of invigorating middle energizer, invigorating qi, regulating stomach and moistening lung; Rock candy can nourish yin and promote fluid production, moisten lung and relieve cough, and has a good auxiliary therapeutic effect on lung dry cough, dry cough without phlegm and expectoration with blood; Can be used for treating cough and asthma, infantile malaria, dysentery, aphtha and toothache caused by lung dryness, lung deficiency and wind-cold fatigue. It can be seen that rock sugar itself does not improve the sweetness of Guyuan ointment, but it has medicinal value. Everyone knows that diabetics can't use it. Chinese medicine believes that eating too much sweets will affect appetite and digestion, leading to diarrhea and bloating, especially for patients with damp heat.

6. Yellow rice wine. What yellow wine should I use to make Guyuan ointment?

Yellow rice wine is warm, can disperse and sublimate, and can nourish yin. Divergence can put medicine into the whole body! Therefore, general nourishing Chinese medicine and Chinese medicine for promoting blood circulation and dredging collaterals can be taken with yellow wine! Drugs that clear away heat, cool blood and detoxify are generally not taken with yellow wine! Let's first introduce the classification of yellow rice wine: yellow rice wine is divided into the following four types according to the sugar content:

(1) dry yellow rice wine: "dry" means that the sugar content in the wine is low, the total sugar content is lower than or equal to 15.0 g/L, the taste is mellow, fresh and refreshing, and there is no peculiar smell.

(2) Semi-dry yellow rice wine: "Semi-dry" means that all the sugar in the wine has not been fermented into alcohol, and some sugar remains. In the production of semi-dry yellow rice wine, the low amount of water added is equivalent to increasing the amount of rice. The total sugar content is 15.0g/l~40.0 g/l, so it is also called "rice wine". Most of the high-grade yellow rice wine in China belongs to this type, which is mellow, soft, fresh and refreshing, and has no peculiar smell.

(3) Semi-sweet yellow wine: This wine has a unique technology. The finished yellow wine is added to the fermented mash instead of water, which makes the alcohol concentration in the fermented mash reach a high level in the initial stage of saccharification and fermentation, and inhibits the growth rate of yeast to a certain extent. Due to the small number of yeast, the sugar produced in the fermented mash can not be converted into alcohol, so the finished wine has a high sugar content. The total sugar content is 40. 1g/l~ 100 g/l, the taste is mellow, sweet and refreshing, the wine body is harmonious and there is no peculiar smell.

(4) Sweet yellow rice wine: This kind of wine is generally drenched with rice, mixed with medicinal liquor, and first made into sweet distiller's grains. When saccharification reaches a certain level, 40-50% rice wine or distiller's grains are added to inhibit microbial saccharification and fermentation, and the total sugar content is higher than100g/L. The taste is fresh and sweet, full-bodied, with harmonious body and no peculiar smell.

Semi-sweet yellow rice wine is a very important auxiliary material or "drug primer" in medicine. Semi-sweet yellow wine is often used for soaking and cooking some Chinese herbal medicines or preparing pills and various medicinal liquor. According to statistics, there are more than 70 kinds of medicinal liquor that need to be prepared based on semi-sweet yellow rice wine.

Another function of semi-sweet rice wine is seasoning. Semi-sweet yellow rice wine has moderate alcohol content, rich flavor and rich flavor substances such as amino acids. People like to use semi-sweet yellow rice wine as seasoning. When cooking meat dishes, especially mutton and fresh fish, adding a little can not only remove the fishy smell, but also increase the taste.

To sum up, semi-sweet yellow wine is the best way to make Guyuan ointment. The representative of semi-sweet rice wine is Jimo rice wine. Produced in Jimo, Qingdao, Shandong. Shandong Jimo old wine is a typical representative of millet yellow wine in the north. (More than 100 miles from downtown Jimo), Guyuan Cream is made of good old Jimo wine.

Production steps

Select quality materials:

Fried black sesame 1 kg, walnut kernel 1 kg, dried red dates 1 kg, longan 1 kg, 250g of rock sugar, 250g of donkey-hide gelatin and 800g of yellow wine.

Exercise:

1. Stir-fried black sesame, walnut kernel, dried red dates, longan, crystal sugar and donkey-hide gelatin are evenly ground into powder. Please refer to the nutritious meal for the grinding method.

2. Put the powder into a ceramic container, slowly add the yellow wine, stir while adding it, dry it as much as possible, and let the wine penetrate into the powder.

3. Cover the container, then seal it with plastic wrap, add water into the pot, steam for 15 minutes on high fire, and steam for one and a half hours on low fire.

5. Take it out after steaming, let it cool, put it in a bottle and store it in the refrigerator.

Treatment of materials

All the raw materials must be crushed. Jujube is processed into refined jujube paste, and black sesame and walnut are processed into refined paste. Ejiao and rock sugar are powdered. The most complicated process of making Guyuan paste is the crushing process of raw materials. 1. Take Ejiao out of the box. Do not damage the packaging of pvc and aluminum foil paper. Knock the pvc surface with the back of a knife or a hammer, break it into small pieces, and pour it into a dry grinding cup for several times to make powder. Adding too much at a time is easy to damage the machine. It is recommended to go directly to the pharmacy to buy authentic Ejiao. Drugstore can buy powder for free, or you can buy it at the Taobao shop that comes to the health house with me. 2. Mash large pieces of rock sugar into small pieces first, then put them into a dry grinding cup and grind them into powder several times to pick out the thread in the rock sugar. 3. Wash the black sesame seeds, filter out the sand at the bottom, put them in the pot and stir fry with low fire. When you hear the beeps, touch them with your hand. When the sesame seeds are basically dry, you can stop frying for a while to prevent the residual temperature from causing the pot to paste, and put them in the pot for later use. 4. Peel walnuts, peel and core them, and put them directly into a meat grinder for mincing. You can mince them several times until they become fine walnut paste. This steamed Guyuan paste is delicate in taste and pure in fragrance. When the walnut is processed, the black sesame will be cold. Spoon a little black sesame into the meat grinder and twist it while putting it. Repeat several times and twist into sesame paste. 6, red dates to the core, chopped with a knife, slowly put into the meat grinder repeatedly twisted into jujube paste, can also be directly placed on the cooked board like minced meat, chopped into jujube paste. Jujube paste is processed too early, and it is easy to be oxidized and discolored when exposed to air, so the last step is to treat it. Jujube paste is easy to deteriorate during transportation. Therefore, the combination of Guyuan paste and other materials can be processed for free, but the jujube paste needs to be handled by friends themselves. 7. After consulting your physique, the nutritionist will analyze it from the perspective of traditional Chinese medicine according to your physique, and suggest adding some food (medicine) materials with the same origin of medicine and food into Guyuan ointment. This is more targeted, which increases the curative effect of Guyuan ointment and reduces the symptoms of Guyuan ointment getting angry. 8. Put all the processed materials into the steamed Guyuan paste basin and mix well. Pour rice wine into a steaming basin and mix well. The amount of rice wine is determined according to the amount of materials. The ingredients should not be too thin, and the rice wine should be mixed while pouring. Some functional health medicine concentrates were developed, which can partially or completely replace yellow rice wine and be used to blend Guyuan sauce. 9. After mixing Guyuan paste evenly, cover it with a steamer, or put it in a steamer with good quality plastic wrap (poor quality is easy to be steamed, which not only tastes bad, but also pollutes Guyuan paste that we have worked so hard to make). Add enough water, then cover the steamer and steam over high fire. After the big fire boils for half an hour, the small fire steams for one and a half hours. The steaming time here is longer than that introduced in the book, and the steamed Guyuan paste tastes better and is easier to absorb. But pay attention to add enough water to avoid dry pot! 10, remember the time when steaming, and turn off the heat after steaming for one and a half hours. Let Guyuan paste cover the pot for ten minutes, then open the lid and take out the steamer. Remove the lid of the steamer and let it cool naturally. After completely cooling, put Guyuan paste into a sealed food safety plastic bottle, tighten one bottle outside first, and put the rest in the refrigerator for preservation. If you can't eat it for a long time, you can freeze it for one year. Frozen Guyuan ointment needs to be steamed thoroughly in the pot before eating. Edible tip

Edible method

Every time you scoop cream, you can't get water on the spoon, which is easy to get moldy when you meet water. If you accidentally encounter mold, you can remove the mold from it, pour it into the basin, add the lid and steam it for half an hour before you can continue eating.

Autumn is a good time to make up for the cold weather recently. Come with me. There are so many friends who make customized Guyuan ointment in health care stores that they can't finish reading it.

Edible method of Guyuan ointment

First time, take it once every morning on an empty stomach, each time 10g.

Two, take 5 days as a unit cycle, and add 5 grams every 5 days. I send you a small bag of 20 grams of Guyuan ointment for your reference.

For example, you started taking it in June 1. 1-5 Take it every morning 10g once a day. (This time, the total consumption in 5 days is 50g. ) .6 6- 10/0 Eat 15g once a day. (The total consumption in the last five days is 75g. ). 1 1- 15, take 20g every day. You can take10g once every morning or twice in the morning and evening. In short, diet therapy is not drug therapy, as long as it suits you. (Total consumption in the third five days 100g). 16/20, eat 25g every day (the total consumption for the fourth five days is 125g). 2 1-25, eat 30 grams a day. At this time, you can also change it to10g, three times a day (the total consumption for the fifth five days is150g). The above are theoretical data, because it is a diet therapy, so you can estimate it when you actually eat it, without being too strict, and eat according to your own feelings. There is no symptom of getting angry, and the amount can be increased appropriately. If you are usually cold and have symptoms of getting angry, you can reduce it appropriately, or take it once every other day instead. So 1 kg Guyuan ointment can be eaten for one month for the first time. In a word, dietotherapy emphasizes perseverance, not eating a fat man in one bite. Persistence is victory, and persistence is health.

Third, according to your own feelings, it is enough to increase the amount to about 20-30 grams per day, and continue to take this amount. Consumers are advised not to add too much. The effect is to insist on eating every day instead of eating a lot at once.

Fourth, female friends should not take it during menstruation.

dosage

The amount of Guyuan cream eaten varies from person to person;

Generally, people who are weak after illness can take a spoonful twice a day;

For the treatment of gynecological diseases, take one spoonful twice a day;

Men can lower blood pressure, reduce blood lipid and treat gout, 1-2 times a day, each time 1 spoon;

Just as a health care, a spoonful every morning is enough;

People with poor sleep, eat a spoonful after soaking their feet at night, which is good for sleep;

Children eat it before going to bed at night, just one and a half spoonfuls at a time.

Some people have symptoms of getting angry after eating, so they can eat less or every other day; It doesn't matter if some people have diarrhea after eating it. This shows that the spleen and stomach are still cold and wet, and it will be better to eat more ginger or other spicy food.

In the formula of Guyuan ointment, red dates, black sesame seeds, walnut kernels and rock sugar are conventional formulas. If you encounter diabetes, you can remove the crystal sugar and add Lycium barbarum 1~2; If constipation is serious, you can add 2~3 pieces of pine nuts; If qi deficiency is serious, especially afraid of cold, you can add 2~3 longan; If insomnia is serious, you can also add 1~2 ounces of Ziziphus jujuba seeds, which will have a better effect on treating various diseases.