condiments
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30 grams of black beans
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20g adzuki bean
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30 grams of millet
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30 grams of rice
condiments
mung bean
15g
red date
six
broom corn millet
20 grams
Oatmeal rice
20 grams
Practice of health porridge in winter
1.
Get all the materials ready
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2.
Put the ingredients in the pot.
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3.
Wash and soak for an hour.
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4.
Add the right amount of water.
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5.
Put the pressure cooker and choose 30 minutes (according to your own pot, grasp the time flexibly)
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6.
Out of the pot, finished product
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Finished product map of winter health porridge
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Cooking tips
You can add honey or brown sugar when eating, which is more delicious.