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Autumn health-Tianshu point
Health preservation-Tianshu point "img _ height =" 333 "img _ width =" 499 "data-src ="//imgq7.q578.com/ef/0930/d 414fa0e35d16e9.jpg "

Tianshu point

Tianshu point belongs to the stomach meridian of Foot Yangming, which is the point of large intestine, with a 2-inch opening beside navel. This point is the "hub of heaven", which has the functions of ascending and descending qi and harmonizing up and down, and is the transport hub of subtle things and water-liquid metabolism in Shui Gu. Tianshu point is also an area where qi and blood flow through the large intestine of human abdomen, which has a very obvious effect on regulating large intestine diseases. Although the evil of autumn dryness is more harmful to the lungs, and because the lungs and large intestine are from the outside to the inside, constipation caused by dry stool can also occur. You can press the Shu Tian on both sides every day, or aim the navel at the palm of your hand and touch the skin around the navel with the edge of your palm, and massage it clockwise and then counterclockwise, 36 times each time. You can also press the branch slot point in cooperation.

Tianshu point can not only prevent constipation, but also have a good effect on diarrhea. When diarrhea occurs in autumn, pressing Tianshu point can quickly stop diarrhea and relieve pain, which is also the concrete embodiment of the two-way adjustment function of acupuncture points.

Efficacy and function of Tianshu point

Health preservation-Tianshu point "img _ height =" 270 "img _ width =" 500 "data-src ="//imgq7.q578.com/ef/0930/e75169a0137F050f.

1, promoting benign peristalsis of intestine, enhancing gastric motility, and relieving and treating abdominal distension, bowel sounds, periumbilical pain, diarrhea, acute gastroenteritis, infantile diarrhea, dysentery, constipation, cholecystitis, hepatitis, ascites, intestinal paralysis, dyspepsia, nausea and vomiting, etc. 、

2. Relieve and treat irregular menstruation, dysmenorrhea, endometritis, functional uterine bleeding, etc. 、

3. Relieve and treat nephritis, etc

4, acupoint weight loss: Tianshu point promotes gastrointestinal peristalsis