[Nutrition and efficacy]
Siraitia grosvenorii is rich in vitamin C (400-500mg per 100g fresh fruit), as well as glycosides, fructose, glucose, protein and lipids. Siraitia grosvenorii contains glycoside, which is 300 times sweeter than sucrose.
Siraitia grosvenorii is sweet, sour and cool, and has the effects of clearing away heat and cooling blood, promoting fluid production and relieving cough, moistening lung and resolving phlegm.
Siraitia grosvenorii can lower blood pressure and has a good preventive effect on hypertension and coronary heart disease.
Siraitia grosvenorii is rich in vitamin C, which has the functions of anti-aging, anti-cancer and skin care.
【 Diet and Taboo 】
You can eat it raw or make tea.