There is a saying in Huangdi Neijing: Treating diseases is nothing more than preventing diseases. Preventing diseases requires health preservation, and health preservation can lead to longevity. Now everyone is afraid of getting tumors and cancer, but why are there more and more cancer patients? Where does cancer come from? Why do people grow tumors? People live on qi and blood, qi is handsome for blood, and qi is full of blood; Deficiency of qi and insufficient blood supply. If the blood circulation is insufficient, is it easy to block? So this is called qi stagnation and blood stasis. Arteries, veins and capillaries of the human body constitute the vascular system, which is called blood vessels and meridians in Chinese medicine. If the blood vessel is blocked, is it easy to break? If a blood vessel is blocked and then breaks, it will be called differently in different places. If it is blocked in an organ, it is called a tumor or hemangioma; Blocking in the skin is called papules; Blocking in the uterus is called myoma; Blocking on the thyroid gland is called nodule; Blocking on the face is called acne; Blocking in the brain and heart is called a stalk; Blocking on mucous membrane is called cyst. Why do modern people get tumors easily? Because more and more modern people's life rules have completely broken the natural order, they should not rest when they should rest, not eat when they should eat, and play when they should sleep, which will dissipate excessively! The more qi is lost, the slower the blood circulation; The slower the blood circulation, the easier it is to block blood vessels, which is the first reason. The second reason is that we are eating too delicately and well now, and our organ metabolism has encountered difficulties. To put it bluntly, there is more and more garbage accumulated in the blood, that is, the blood is getting more and more viscous. If a river is clean in the Ming Che, it flows easily; If a river is full of mud, can it still flow? It couldn't flow out, and it was all blocked in the end. This process is very similar to the diversion process of the Yellow River bed after siltation. There are cold and heat in the eight categories of traditional Chinese medicine, and the hotter the heat, the more afraid of cold; Cold is easy to store heat, and once heat accumulates, blood will be blocked. Modern people also have a common bad lifestyle, unwilling to sweat, afraid of heat and eager to enjoy! Why are there four seasons in a year? Is to keep you warm, you have to keep warm; When it's your turn to dissipate heat, you should dissipate heat. But do we still have seasons? In winter, I am afraid of the cold; It's just that it's a little hot in summer and I'm going to sweat. Blow the air conditioner and drink cold drinks quickly to store all the heat inside. Can this heat dissipate in the long run? Everyone thought the heat wouldn't go away, and they all held it back. So now people are more and more afraid of the cold. There is a misunderstanding in this respect. Many people think that these people are fever, which is a typical misunderstanding. Because people can't be cold, the average temperature is 36.37 degrees; People can still live at 35 degrees. If the temperature drops below 35 degrees, people can't live. How can people be cold? People are always hot! Now I say this is cold because he is afraid of cold and chills! The more he is afraid of the cold, does it mean that his heart is hotter? Nowadays, many people misinterpret this point, saying that fear of cold means indifference, so this is a very big misunderstanding. When it comes to tumors, Chinese medicine thinks so: because we eat too many hot things every day, the heat can't be emitted, and the tumors are formed when we are inside. You have to have a tumor to get cancer. Why are there so many cancers now? That's because our current food structure has changed, constantly stimulating tumors, and tumors have accelerated into cancer. From tumor to cancer, there is a bridge between them, which has been built so far. So, what kind of food is easy to cause cancer? Everyone knows three major carcinogenic foods: hot article recommendation: reasonable pricing and PET-CT inspection status. Outstanding advantages of PET-CT in detecting tumors III. Why do barbecue foods cause cancer? You can go to the barbecue stall outside when you have time. Do you think there are often black burnt things on barbecue food? That thing is called protein's variation. If the baked steamed bread is burnt, it is called plant protein variation; The meat is burnt. It's called animal protein mutation. At first, it was white, then it turned yellow and black, and it changed sex. It is called polycyclic aromatic hydrocarbons and is the third carcinogen in food.