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What semi-finished products do light food shops recommend?
Contemporary urban beauty will love and kill light food, and the label of light food seems expensive and unpalatable, so let this foodie teach you how to make cheap and delicious light food! ! ! !

1, Sam vegetable salad, 19.9 yuan, a big bag with two big belts, can eat 6 meals! It's equivalent to having a light meal in 3.3 yuan! ! ! Boil an egg 1 yuan, a small piece of fried chicken breast 4 yuan. Let's set a plate! Add a filter! What's the difference between this and the 30+ salad outside! ! ! ! I ate a simple meal less than 10, hahahahahaha.

2. salmon. Take the baker's restaurant as an example. My favorite food is pumpkin salmon puree. 78 yuan and Sam sell a bag of 6-7 pieces of salmon, which is much bigger than the salmon sold in restaurants! It's equivalent to about 20 yuan. Take some vegetables and go to some restaurant! I have a better life because of the degradation of consumption! ! ! (wry smile) Ha ha ha. In short, we will really save a lot if we change our thinking.

In addition to food, I usually order yogurt cups in snack bars. Small, at least 25 yuan. After I have carefully studied what I put in, I will never waste money again! ! As long as you buy some favorite nuts, fruits, soybean milk powder or black sesame powder with thick sugar-free yogurt, you can realize the freedom of yogurt cups! ! ! ! !

I recommend He Run Yogurt. The ingredients list is very clean, about 8 yuan a barrel. I can make yogurt cups four or five times. I will add some Jiaya seeds to increase my satiety, plus half a banana, half a bag of soybean milk powder and some blueberries. It's really the same as what the restaurant sells! ! Delicious, like dessert, and low in fat! Cost-effective thief (? ì _ í? )