One is to leave Niujiacun or sect and go to the ferry to choose seabed mining. Constant fighting and fighting can increase the root bone and fist palm root bone, which determines your life limit.

Then, if you eat flat peaches, you will get five. One is to conquer the Kunlun Sect, and the other is to do plot tasks. You can get Jiuyang Zhen Jing and Flat Peach PS in Wonderland above 70 in Dongguo Wolf's Heart. To do this task, you must have more than 60 medical skills, and you can buy two thousand gold prescriptions in Butterfly Valley.

Then there is the plot task. Laba porridge must have a reputation of more than 1000 to get Laba porridge that can greatly improve blood volume and internal force.