Often stay up late, which leads to insomnia, hair loss and other symptoms, and so on, the body is getting weaker and weaker.
▲ Insomnia, alopecia, gas color difference and low immunity.
This is a state of sub-health, which can be moderately adjusted, enriching blood and reviving.
"Compendium of Materia Medica" records that "Mulberry is beneficial to the joints of the five internal organs, promotes blood circulation, calms the mind and calms the nerves, and makes people smart, white and not old. Brewing clothes, diuresis and swelling. "
For many people in China, mulberry is a fruit full of memories. In the era when there is no food, we will eat mulberries as snacks. Now when I see mulberries, I am full of nostalgia.
Mulberry appeared in China on the Tip of the Tongue.
People in Shunde fry diced chicken with mulberries and use fruit acid to make the meat more delicious.
However, many people only know that Mulberry is rich in nutrition, but they don't know that Mulberry has the effects of blackening hair, preventing alopecia, nourishing yin and tonifying kidney, beautifying and resisting aging.
As early as more than two thousand years ago, Mulberry was the imperial tonic of Emperor China. Today, it is listed as one of "both food and Chinese herbal medicine" by the Ministry of Health.
Black hair prevention? Mulberry, the hair turns black slowly, characterized by black hair.
Mulberry is rich in vitamins, which can fundamentally improve blood circulation, not only make hair slowly black, but also nourish hair.
At the same time, the kidney governs the storage of essence, and its flowers are on the rise. Kidney is the fundamental source of hair nutrition, and the luster, density and color of hair directly reflect the rise and fall of kidney qi. Black into the kidney, if you eat well, you will find that your hair quality has improved significantly.
Women nourish yin? Male kidney? The effect is self-evident
"Mulberry competes for ginseng in March". In Chinese medicine, Mulberry belongs to the medicine of nourishing yin and tonifying kidney.
Female, nourishing yin and blood. Many women who often work overtime, with less menstruation, pale or sallow complexion, dizziness, insomnia and forgetfulness, are all people who need blood.
For men, the role of mulberries is self-evident.
It is suitable for both men and women, so it is no wonder that Mulberry is called "essential health fruit for families".
Delay aging? Effectively improve skin condition
Mulberry is rich in anthocyanins, which is the most effective antioxidant found by human beings today. Good complexion should be improved from the inside. Only when the anti-oxygen work is done, the color will naturally get better and better.
At the same time, Mulberry can also improve immunity, prevent cardiovascular and cerebrovascular diseases and improve arteriosclerosis.
Mulberries are hard to find.
Mulberry has such a high nutritional value, why is it rarely seen in the market?
Mulberry belongs to berry fruit, which is picked intensively from April to May every year, and the picking period is only 10 day.
It is very perishable and difficult to preserve, and the transportation distance is long, so fresh mulberry is precious and not easy to eat.
Mulberry into wine? The nutritional value far exceeds that of wine
Fresh mulberries are not easy to eat, but vitamins in dried mulberries are easy to lose. Add mulberries to the wine and concentrate the nutrition to the extreme.
Today, I recommend a Shanwei fruit wine brewed with concentrated juice from the hometown of fruit and mulberry.
Recommended reason?
1? Zero addition: ensure that there is no blending, and every drop you drink is brewed with original juice.
2? High-quality origin, leading the country: from the hometown of fruit and mulberry, recognized as a green base.
3? Nutrition far exceeds that of wine: healthy and healthy, and its nutritional value is 12 times that of wine.
From the official account of Shanwei Fruit Industry WeChat.