1, dose
To make a cup of tea or a pot of tea, we must first master the amount of tea. There is no uniform standard for how much tea to use each time, mainly depending on the type of tea, the size of tea set and the drinking habits of consumers.
2. Water temperature
The control of tea temperature mainly depends on what kind of tea to drink. High-grade green tea, especially all kinds of famous tea with delicate buds and leaves (famous tea), cannot be brewed with boiling water at 100℃, and it is generally appropriate to brew at about 80℃. The more tender and greener the tea leaves are, the lower the brewing water temperature will be, so that the tea soup will be light green and bright, the taste will be fresh and refreshing, and the vitamin C in the tea will be less damaged.
3. Water quality
Most people make tea with boiling tap water. If possible, let the tap water stand for about 20 hours, and it is better to use it after the disinfection smell in the water volatilizes. If the water quality is not good, you can cook for a period of time to precipitate impurities and eliminate odor.
Pure water is good for making tea, and pollution-free natural mineral water is also good. It is also good for making tea away from densely populated rivers, lakes and seas. Snow, water and rain were highly praised by the ancients. Now there is no good water in most areas because of water pollution.
4. Number of times
Tea temperature and tea consumption also affect the brewing time. The water temperature is high, the tea is used much, and the brewing time is short; The water temperature is low, less tea is used, and the brewing time is long. How long is the brewing time? The concentration of tea soup is suitable for the taste of the drinker.
Extended data:
Precautions for drinking tea:
1. Avoid drinking tea on an empty stomach. Tea into the heart will cool the spleen and stomach.
2. Avoid drinking hot tea, preferably below 56℃.
3. Avoid drinking Leng Cha, Leng Cha is cold and stagnates, accumulating phlegm.
4. Avoid brewing for too long to prevent oxidation and bacterial pollution.
5. Avoid repeated brewing, harmful trace elements in tea will bubble out at last.
6. avoid drinking before meals, tea will dilute stomach acid.
7. Avoid drinking tea immediately after meals. Tannic acid in tea will affect digestion.
8. Avoid taking medicine with tea. Tannic acid in tea will affect the efficacy.
9. Avoid drinking overnight tea, it will deteriorate after a long time.
10. Don't drink tea after drinking. Drinking tea after drinking will hurt the kidneys.
1 1. Avoid drinking strong tea. Caffeine is addictive and toxic.
12. The inedible teas are: burnt tea, moldy tea, and cross-flavored tea.
13. Avoid drinking tea with fever: tea contains theophylline, which has the effect of raising body temperature. Drinking tea for patients with fever is tantamount to adding fuel to the fire.
References:
Baidu encyclopedia-drinking tea
References:
Baidu encyclopedia-making tea