Classic health motto for the elderly 1 1. Beginning of spring plans to farm early at the end of the year.
Second, spring is cold and summer is stuffy and rainy, and autumn and winter are dry and windy.
Third, there are thousands of measures to increase production, and it is most important not to miss the farming season.
Fourth, August 15th, Yun Zheyue, the 15th day of the first month.
Five, the spring breeze does not blow, grass buds do not send.
Sixth, the neck is short in spring, it warms up early, and there is often cold in spring.
If the crops are good, it will be early all year round.
Eight, reading never leaves the table, farming never leaves the field.
Nine, the spring rain begins, get up early and go to bed late.
Ten, the first day it rains, the next day it clears up, and the third day it rains down to fifteen. It's hard to estimate.
Beginning of spring captures the breath of spring.
Twelve, it is cold and rainy in spring and cold and rainy in summer.
Thirteen, beginning of spring has overheated and turned to Leng Xue.
Fourteen, the rain in the spring, the cow's head, 7749 days of sorrow.
Fifteen, people are not lazy, people are lazy.
16, the weather is sunny in early spring, and Pepsi has a bumper harvest.
One day in beginning of spring, the grass sprouted again.
Eighteen, spring thunder, ten pigsty nine empty.
Nineteen, the neck is long in spring, and when you return to the Spring Festival Evening, there is rarely a cold spring.
Twenty, one person has no intention in mind, and three people sing a play in their bellies.
Twenty-one, no flowers, but three eighties in the first month.
Twenty-two, people do not freeze water in spring.
On the 23rd, the day in beginning of spring was drizzling and rainy until the Qingming Festival.
Twenty-four, headed by the four seasons of spring.
25. A year's plan lies in spring, and a day's plan lies in the morning.
Twenty-six, beginning of spring snow melts ten feet, and the wheat is nowhere to be placed.
Twenty-seven, thunder represents the Spring Festival, and the rain never stops.
Twenty-eight, cold spring and rainy summer.
Twenty-nine, Er Quan plus a winter, tepid.
On the fifteenth day of the first month, it snows and lights up, and it rains in succession during the Qingming Festival.
Thirty-one, the plan for a year lies in spring, and the plan for a lifetime lies in diligence.
Thirty-two, spring breeze to see summer rain.
Thirty-three, people are not lazy, and the granary is full after autumn.
Thirty-four, spring for the day, summer for the day. It's not too late to have a big event in a year.
Thirty-five, fat and spring rain, bitter and autumn frost.
In spring, people get up early, and after autumn, people are full.
Thirty-seven, an autumn rain and a spring breeze.
Thirty-eight, one day wrong, one year wrong.
Thirty-nine, children spring noodles, three times a day.
Forty, the season waits for no one, and spring comes to win gold.
On the fifteenth day of the first month, it snows and lights up, and it rains in succession during the Qingming Festival. The snow in early spring melted to a depth of ten feet, and there was no place for wheat. I don't know the 24 solar terms, and I can't manage gardens and farms.
Old people's classic health proverb 2 Entertainment is moderate, but if you don't control it, you will be exhausted.
Happiness is measured, but if it is lost, it will be extremely happy.
Virtue depends on self-cultivation, and God depends on self-cultivation.
Happiness depends on self-satisfaction, and fun depends on self-seeking.
Trouble depends on self-control, and anger depends on self-control.
I like to rely on self-discipline, but I am afraid to rely on self-interest.
Take wealth as grass and treasure as treasure.
The blood of life is like the Yangtze River, without a wound.
If you are ill, you are most afraid of seeing a doctor.
Acupuncture and cupping will cure half the diseases.
Shave your head and take a bath often, and your health will naturally be good.
Wash clothes, bathe and bask in the sun frequently, and the clothes are less sick.
No clothes in spring, no hats in autumn.
Don't cover your head in winter and show your back in spring.
Love is extremely morbid and comfortable.
Lack of desire is refreshing, and thinking too much hurts the bones.
Weakness deceives others, strength deceives others.
Don't be puffy, be realistic and be strong.
Strong in appearance is not as strong as strong in heart.
The child must be sick if he doesn't jump.
Money is hard to buy, old and thin.
All diseases come from the mouth, and all diseases come from deficiency.
Old people's classic health proverb 3 1. Leave a bite for every meal and live to ninety-nine.
2. Look at the stars in summer night and keep a good mood.
A good wife is better than a good medicine.
4, drink soup before meals, slim and healthy.
5, eat 80% full, the old stomach is good.
6, eat radish in winter and ginger in summer, without a doctor's prescription.
7, often eat ginger in summer, longevity and health;
8, tomatoes, good nutrition, young beauty and less illness.
9. A handful of vegetables and beans, an egg and some meat.
10, if you don't eat green vegetables for three days, your eyes will see stars.
1 1, always smile and always be young.
12, gluttony and lethargy, adding illness and reducing age
13, broad-minded, able to punt, healthy, and live a hundred years.
14, eating three slices of ginger in the morning is better than ginseng chicken soup.
15, light diet in summer, less greasy and cold.
16, cucumber is a treasure, and weight loss and beauty are indispensable.
17, disaster comes from the mouth and disease comes from the heart.
18, smiling, ten years old; Worry, worry, hoary head.
19, eating panic, swallowing busy, hurting appetite, hurting intestines.
20. People are childlike and young all their lives.
2 1, one day in San Xiao, life is hard to get old.
22, medicine tonic, not as good as heart tonic.
If you want to live a long life, eat more tofu and less meat.
24, high temperature fumigation in summer, we must prevent heatstroke injury.
25. Three slices of ginger in the morning are equivalent to eating arsenic than drinking ginseng soup and eating ginger at night;
26. Grains strengthen the body, and vegetables and radishes keep safe.
27, the room is wide, not as broad-minded.
28, ten million health care, all health care, psychological balance is the key.
29, to live well, not small; Being good at controlling anger leads to countless lives.
30. Eating more is better than chewing.
3 1, one pain, ten soup.
32. Carrots and small ginseng; Eat regularly and keep mental state.
33. It is not advisable to sleep at night, and the air conditioning fan is wet.
34, the husband has tears, and the hero bleeds tears.
35, if all diseases are not born, often hunger three points.
36, drinking hurts the body, overeating hurts the stomach.
37, food is not tired of fine, food is not tired of fine.
38. Replenish water in time to avoid body fluid consumption.
39, green onion dipping sauce, the more you eat, the fatter you get
40. If you want to be strong, chew up your food.
4 1, optional fishing and walking, traveling and tai chi swimming.
42. Drink salt soup as ginseng soup in the morning and arsenic in the evening.
43. Eat well early, at noon and at night.
44. Eat less and taste more, and eat more bad stomachs.
45. Although the weather is hot, you can't eat cool fruits and vegetables. Although they are beautiful, you can't taste them.
46, overeating will get sick, and regular quantitative can live in peace.
47. It is better to store it in a pot than to fill your stomach.
48. Sleep first, then sleep.
49. Eat less and eat more, and live longer.
50. Yin Qi invaded the human body, causing enteritis and dampness.
5 1, a cry, a thousand worries.
52. It is better to store it in a pot than to have a full stomach.
53, don't smoke, drink less, live to ninety-nine.
Hunger is not gluttony, and thirst is not binge drinking.
55. Avoid exposure to the sun or strenuous activities.
56, prepare ginger at home, don't panic when you are sick;
57. Wash with cold water and sweat, and lie in the wetland casually.
58. Eating meat is better than not eating beans.
59. Good people are healthy, but bad people are short-lived.
60. People should live a long life, be safe and eat less at night.
6 1, cheerful personality, hidden disease
62. Anger hurts the liver, happiness hurts the body, and sadness takes root.
63. Eat radish at night and ginger early, and Mr. Langzhong is in a hurry;
64. Eating radish in winter and ginger in summer doesn't bother the doctor to prescribe medicine;
65. Tears flow freely, and illness naturally heals.
If you want to be healthy and happy, you must learn to have fun by yourself.
67. garlic is a treasure. Eating regularly is good for your health.
68. Eating money-saving melons hurts the intestines.
69. Eat a jujube a day and you will never get old.
70. Eat eggplant in October and starve to death.
7 1, eat more celery, stop asking and lower blood pressure.
72. Study hard, study hard and eat slowly.
73. Sweet words are better than ambition, and sweets are bad for teeth.
74, often vegetarian, good belly.
75. If you don't taste alcohol and tobacco, you will be strong.
76, hot and humid in summer, need to prevent rheumatism and hot and humid.
77. It is better to eat a fresh peach than a basket of rotten apricots.
78. Drink some hot tea and soup, and pay attention to food hygiene.
79, rice raises people, and songs raise the heart.
80. Eating ginger in the four seasons will sweep away all diseases.