2. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.
3. Pregnant women lose a lot of blood after delivery, which consumes a lot of physical strength and energy. Drinking ginger and brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.
4, brown sugar water can also be added with tremella, medlar, red dates or red beans to cook together, which is conducive to the effect of diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.
5. Ginger brown sugar water can be used for external use in addition to drinking, and also has the effect of detoxifying and moistening dryness. Most of the older generation experienced that their children were stung by bees, and the wound was red and swollen, and the pain was unbearable. At this time, parents will take a little brown sugar water with high concentration and apply it to the red and swollen place. After a period of time, the pain will be relieved, and the redness will gradually subside.
In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with ginger and brown sugar, which can effectively reduce the feeling of dryness and itching.
People's Network-What are the benefits of brown sugar Jiang Shui? Drink brown sugar Jiang Shui carefully for irregular menstruation.