I'm glad to meet you here. What is the most precious thing in a person's life? Different people have different answers, some say happiness, some say money, and some say affection. What's your answer? Personally, I can't help but say that health care is of great significance to me. Health means everything goes well. Therefore, from now on, we should pay attention to our quality of life, pay attention to food hygiene, adjust the pace and laws of life, and be a healthy person!

The exciting Spring Festival holiday has arrived, and many people have returned to their parents' arms. Mom will definitely cook a table full of dishes for you every day, so holidays are also the golden period of gaining weight. For those female friends who want to lose weight, they must control their diet during the Chinese New Year. During the Chinese New Year, women change these three alkaline foods every day. How much do they weigh? Fall quietly

Do women who weigh over 100 often eat these three kinds? Alkaline? Food and a big belly may slip away.

Wax gourd lotus leaf tea

I believe many female friends know that wax gourd lotus leaf tea has the effect of losing weight, because both of these ingredients have diuretic and detumescence effects, which can help accelerate the discharge of water in the body, and also have a good effect of scraping oil and burning fat. Female friends can insist on making tea with wax gourd and lotus leaves every day on holidays, which helps to accelerate the burning and consumption of body fat, reduce the content of cholesterol in the body, and also remove toxins and garbage in time. If you insist on drinking every day, your weight may drop quietly.

sweet potato

For female friends who weigh more than 100, eating sweet potato every day has a good weight loss effect, because sweet potato is rich in dietary fiber, which can help promote gastrointestinal peristalsis, expel toxic waste in the body in time, promote the burning and consumption of fat, and also have a good satiety, avoiding the intake of other energy and calories, and has a very good effect on weight loss.

hawthorn

Hawthorn has a good appetizing and digestion promoting effect, which can promote gastrointestinal peristalsis and accelerate digestion and absorption. Moreover, hawthorn has a very good effect of promoting blood circulation and removing blood stasis. Can help promote blood circulation in the body, accelerate the discharge of toxic waste, promote the burning and consumption of fat in the body, and have a very good effect on weight loss. Female friends will drink hawthorn water every day during holidays, and you will find that your stomach will slip away quietly.