For bodybuilders, the efficacy and function of honey are very suitable, because honey is rich in nutrition and energy, which can provide energy support and promote muscle repair. When choosing honey, it is suggested to choose honey brands with certain calories and rich amino acids, such as Maqinling local honey, Honey Xiaowu local honey and Zhenfeng local honey. These brands of honey are rich in nutrition, which helps to improve immunity and gastrointestinal digestive function, and also has a good nourishing and health care function. In addition, if you need to increase protein intake, you can choose to add honey protein powder to enhance nutrition and promote healthy muscle growth.