If you want to apply ointment to treat acne, you'd better choose pure natural ingredients. Many products for treating acne on the market contain many additives, which will not only harm the skin, but also harm the skin.
Treatment suggestion
(1) Sydney celery juice: 100g celery, 1 tomato, 150g Sydney, half a lemon. After washing, put it in a blender and stir the juice for drinking, once a day 1 time. The effect of clearing away heat and moistening skin. It is suitable for adjuvant treatment of acne.
(2) Carrot celery juice: carrot 1 root (medium size), celery 150g, onion 1 root. After washing, put it into a blender and stir the juice. Drink 1 time every day. Clearing away heat and toxic materials and eliminating fire. Can help prevent and treat acne.
(3) Loquat leaf paste: 65,438 0,000 grams of fresh loquat leaves (washed and depilated) are added with 8,000 ml of water, boiled for 3 hours, filtered to remove residues, concentrated into paste, added with appropriate amount of honey, and stored for later use. Take 10g ~ 10g every time, twice a day. Clearing lung, resolving phlegm and relieving cough. Suitable for acne and rosacea. Avoid spicy food and alcohol during taking medicine.
(4) Porridge with seaweed and coix seed: 9g seaweed, 9g kelp, 9g sweet almond and 30g coix seed. Decoct seaweed, kelp and sweet almond in water, discard residues to get juice, and then cook porridge with Coicis Semen, once a day, for 3 weeks. It has the effects of promoting blood circulation, removing blood stasis, diminishing inflammation and softening hardness, and is suitable for acne.
(5) hawthorn and peach kernel porridge: 9 grams of hawthorn and peach kernel, half a lotus leaf and 60 grams of japonica rice. Boil the first three flavors in soup, and then cook the glutinous rice into porridge. Daily 1 dose for 30 days. It is suitable for acne caused by phlegm and blood stasis.
(6) kelp and mung bean soup: kelp and mung bean 15g, sweet almond 9g, rose 6g, and appropriate amount of brown sugar. Wrap the rose in cloth, cook it with all the medicines, and take out the rose and add brown sugar to eat. Daily 1 dose for 30 days. Is suitable for preventing and treating acne.
(7) Vinegar ginger papaya: aged vinegar 100ml, papaya 60g, ginger 9g. Decoct the three herbs in a casserole, and take out papaya and ginger to eat after the vinegar is boiled dry. Daily 1 dose, twice in the morning and evening. For seven days. It is effective for acne caused by phlegm-heat in spleen and stomach.
(8) Lycium barbarum anti-inflammatory porridge: Lycium barbarum 30g, pigeon meat and japonica rice 100g, salt, monosodium glutamate and sesame oil. Wash pigeon meat and chop it into minced meat. Wash Lycium barbarum and japonica rice, put them in a casserole, add pigeon meat sauce and appropriate amount of water, and simmer with slow fire to make porridge. Porridge is ready, add salt, monosodium glutamate and sesame oil and mix well. Daily 1 dose, taken twice, with 5-8 doses as 1 course of treatment. Has that effect of removing toxic substance and pathogenic factors, nourishing yin and moistening skin, and eliminate carbuncle and swelling. Suitable for people with skin infections and acne on their faces.
(9) Coix seed and kelp Shuang Ren porridge: Coix seed 15g, Lycium barbarum and peach kernel 15g, kelp and sweet almond 10g, mung bean 20g and japonica rice 50g. Wrap peach kernels and sweet almonds in gauze, add water and decoct to get juice, and add Coicis Semen, kelp powder, Lycium barbarum and japonica rice to cook porridge. Twice a day. Has that effect of clearing away heat and toxic material, clearing away fire, diminishing inflammation, promoting blood circulation, remove blood stasis, nourishing yin and moistening skin. Is suitable for preventing and treating acne.
(10) Fruit and vegetable mung bean drink: take appropriate amounts of Chinese cabbage, celery, bitter gourd, bell pepper, lemon, apple and mung bean. Boil mung beans for 30 minutes and strain the juice; Wash Chinese cabbage, celery, bitter gourd, bell pepper and apple, cut into sections or blocks, stir the juice, add mung bean juice, drop lemon juice and add honey to taste. 1 ~ twice a day. Has the effects of clearing away heat and toxic materials, and preventing and treating acne.
(1 1) Fruit and vegetable acne removing juice: take appropriate amount of bitter gourd, cucumber, celery, pear, orange and pineapple. Seed bitter gourd, peel pineapple and cut into pieces; Stir cucumber, celery, pear, orange, bitter gourd and pineapple, and add honey to drink. 1 ~ twice a day. Has that effect of clearing away heat and toxic material and killing bacteria. Is suitable for preventing and treating acne.
(12) mung bean and coix seed acne-removing soup: Wash mung bean and coix seed 25g each, hawthorn 10g, add 500g of water, soak for 30min, then boil, cook for a few minutes, then cease fire and stew 15min. 3 ~ 5 times a day, suitable for oily skin, and has the function of preventing acne and acne.
Matters needing attention
1. Go to bed early and get up early, live a regular life, and get enough sleep. Keep the affected area clean. Don't abuse cosmetics and drugs.
2. Don't eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water.
3. Build up confidence, don't be sad, don't be upset, be happy.
★ Forehead-indicates a strong heart, problems with blood circulation, bad temper and frequent anger.
★ Left cheek (liver)-easy to feel tired, dry mouth and poor liver function.
★ Right cheek (lung)-easy to catch cold and allergic.
★ Between the tip of the nose and the chin (endocrine)-endocrine abnormalities, try to eat light food.
★ Under the nose valley between the eyebrows (lungs)-it is easy to feel chest tightness and palpitations, easily frightened, and can't load strenuous exercise.
★ Between the eyes and the nose column (liver)-liver function is not good, it is best to live and work normally, and don't stay up late, drink or smoke.
★ Nasal tip (spleen and stomach)-stomach fire is strong and digestive system is abnormal.
★ Nose wing (lung)-When the gas is not smooth, it is easy to grow acne.
★ Temples on both sides (gallbladder meridian)-belong to the position of convergence and relaxation in meridians, and acne will grow if the digestive system is not smooth.
★ Under the cheekbone (small intestine)-the digestive system is not good, and nutrients are not easily absorbed.
★ Down to the ear (kidney) under the cheek-weak and cold, abnormal reproductive endocrine system. It is best to touch less cold drinks or food.
To suit the remedy to the case, internal adjustment is very important, do not eat greasy and spicy things, do not eat hair.
You can try using tea tree essential oil to eliminate acne.
When you have acne on your face, you should pay attention to your diet. It is best to adhere to the following dietary principles of "three more and two less":
1. More zinc. Zinc can increase resistance. You can take it from corn, lentils, soybeans, radishes, mushrooms, nuts and other foods.
2. multivitamins. Vitamin A can regenerate skin (carrots, spinach, lettuce, apricots, mangoes, etc. ). Vitamin B2 and vitamin B6 can participate in protein metabolism, promote fat metabolism and relieve acne. Of course, we should also pay attention to the intake of vitamins C and E.
3. thicker fibers. Promote gastrointestinal peristalsis, accelerate metabolism, and discharge excess oil. (Whole wheat bread, bamboo shoots, soybeans)
4. Less fat and sweet taste. Such as animal oil, sesame, peanuts, egg yolk and other fatty foods.
5. Less excitement. Spicy food is easy to stimulate nerves and blood vessels, and it is easy to cause acne recurrence, while fishy smell is easy to cause allergic reactions and worsen the skin.