Sesame: Of course, this is black sesame. Black sesame is rich in fat, protein, sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other healthy nutrients. It has the effects of invigorating stomach, protecting liver, promoting the growth of red blood cells, increasing melanin in the body, benefiting the growth of hair and caring skin. Sweet, flat.
2. Black beans: Black beans are rich in vitamins, among which E and B vitamins are the highest, and the content of vitamin E is 5-7 times higher than that of meat. They are rich in vitamins e and VE. The skin of black beans is black and contains anthocyanins, and the crude fiber content is as high as 4%. Black beans can beauty beauty, improve eyesight and blacken hair, make skin white and tender, reduce skin wrinkles, and keep young and fit. Promote digestion and prevent constipation.
3. Walnut: Nuts are nutritious and can protect heart function. Walnut has many benefits, such as entering the lung, liver and kidney, tonifying kidney and strengthening yang, tonifying lung and astringing lung, moistening intestine and relaxing bowels. Reference is rich in fatty oil, a large amount of protein, calcium, phosphorus, iron, carotene, vitamin B 1, B2, sugar, nicotinic acid and other ingredients, which can tonify the kidney, strengthen the waist, warm the lungs and relieve asthma, moisten the intestines and relax the bowels, and is sweet and warm in nature.
Black sesame seeds, walnuts and black beans are mixed into powder, which will improve nutrition and be of great help to health care, tonifying kidney, strengthening waist, warming lung, relieving asthma, moistening intestines and relaxing bowels. Promote cholesterol metabolism, reduce blood lipid and prevent cardiovascular diseases, which is beneficial to patients with arteriosclerosis, hypertension and coronary heart disease, beauty beauty. It is recommended to eat often.