How to make chrysanthemum, red dates and rose tea? Huang Liang is bright, fragrant and sweet. Golden silk chrysanthemum tastes bitter and sweet, and can dispel wind and clear heat, soothe the liver and improve eyesight. "Addendum to the Outline" says, "Improve eyesight, dispel liver fire, treat dizziness, nourish blood and moisten dryness, and enter blood points." With the progress of science and technology, contemporary people use computers, mobile phones and other electronic products more and more frequently and rely on them. On weekdays, you can often soak in a cup of chrysanthemum tea to drink, which will help to clear away eye fatigue, dry hair and decreased vision and improve your vision.

Now I would like to recommend a "Jin Ju Red Date Rose Tea" which is especially suitable for everyone. This kind of tea is made of chrysanthemum, jujube, rose and medlar. It not only has the effects of clearing away heat, improving eyesight and caring skin, but also has the function of nourishing and caring skin. One cup a day is getting better and better. Chrysanthemum, red dates and rose tea Ingredients: 3 golden chrysanthemums, 4 red dates, some medlar and a handful of roses. Exercise:

Step 1: put all the ingredients in a bowl and wash them three times. There are three golden chrysanthemums, four red dates, several Chinese wolfberry and a handful of roses. Take out the clean herbal tea ingredients, filter them and put them into a health pot. Add the right amount of cold water. Watermark cannot exceed the highest watermark. Plug in the power supply, select the program flow of "boiling water" and click Start.

The second step is to start burning chrysanthemum jujube tea and clean it for three times. After filtering the water, put it into a health pot, and add 3 Jin Juhua and 4 red dates. After boiling, turn off the fire and you can drink. Add the right amount of cold water. Watermark cannot exceed the highest watermark. Clean up the refreshing chrysanthemum jujube tea, and add a small amount of old rock sugar if you like sweetness. More importantly, it has the function of nourishing and maintaining health and beauty. It's easy to do this. It is very important and has the function of nourishing and maintaining health and beauty. You can often soak a cup of chrysanthemum tea to drink, which helps to clear away eye fatigue and dry hair. One cup a day is getting better and better. Then you also have a look.