What herbal tea is better to drink in autumn? Hot summer is coming, and cool autumn is coming. This season is relatively dry, and many people often feel thirsty and bored. At this time, they might as well drink some scented tea to reduce the fire. Here I will tell you what kind of herbal tea to drink in autumn is better.
What is better for autumn herbal tea? 1 lily tea.
If your body is dry in autumn, you should pay attention to maintaining your body. Lily tea is the most suitable tea. Lily has a fragrant smell. When lilies are in full bloom, many women also like to pick a few and put them in the bedroom. Lily not only has good ornamental value, but also helps to reduce fire, moisten lungs and resolve phlegm. Therefore, in autumn, drinking a little lily tea can nourish the body, relieve throat discomfort, relieve autumn dryness and relax the body and mind.
rose tea
Many women like to drink scented tea, and rose tea is one of our favorite teas. Rose is rich in fragrance, and it is very beneficial to human body with nutritious honey. In autumn, the skin is prone to dryness and peeling, and it is prone to small acne. Rose honey black tea can effectively relieve skin problems and moisturize skin. Beauty beauty, if you drink it regularly, can also relieve the fatigue caused by your body and protect your stomach and liver from harm.
Lavender scented tea
Lavender with blue and purple always gives people a kind of beautiful enjoyment, and is often used as a photo prop. Using it to make tea can not only bring people beautiful enjoyment, but also bring some benefits to the body. In autumn, drinking lavender tea can relieve stress, relieve autumn dryness, promote skin regeneration, balance oil secretion and moisturize skin, so women who love beauty may wish to drink a little.
Honeysuckle tea
We all know that honeysuckle has the function of reducing fire, and it tastes fragrant. Drinking a little often can clear away heat and detoxify, dispel dryness and heat, and help to nourish the lungs. Very suitable for drinking in autumn. However, although honeysuckle tea is good, you can't drink it every day. If your spleen and stomach are weak, you should drink less.
What is better for autumn herbal tea? 1. osmanthus tea.
Osmanthus fragrans is also a common scented tea. Osmanthus fragrans is pungent and warm, and can be served with green tea or oolong tea.
The amount of osmanthus tea should not be too much, and the brewing water temperature is about 85 degrees Celsius. Osmanthus fragrans doesn't need to wash tea, but you can pour a little water first to make the flowers and tea fully wet, then fill the cup with water and soak it for 2 to 3 minutes before drinking. Dry skin in autumn, or hoarse voice when getting angry. Drinking osmanthus green tea or osmanthus oolong tea often can also relieve it.
Second, lily tea.
Lily tea is rich in vitamins and minerals, which is cold in nature and has the effects of calming the nerves, increasing intelligence, moistening the lungs and relieving cough.
Lily tea is best brewed with boiling water. First, inject a small amount of boiling water into the cup to make the dried lily fully wet, so that the fragrance of scented tea will be more easily precipitated into the water, and then add a proper amount of boiling water for ten minutes to quote. Lily tea tastes slightly bitter. If there is no diabetes, you can choose to add a little honey to neutralize its bitterness.
Third, Jinlian scented tea
Trollius tea is not only clear and bright after brewing, but also has a faint fragrance. However, because Trollius chinensis has certain toxicity, its medicinal properties are bitter and cold. Therefore, you can't drink too much Trollius tea, especially those with spleen and stomach deficiency and cold.
But for those who are easy to get angry and have a sore throat, Jinlian scented tea is more suitable for drinking. The brewed Trollius chinensis blooms and is ornamental. You can put some sugar or rock sugar to neutralize the bitterness.
Four. Calendula tea
Calendula tea can reduce blood sugar, relieve gastrointestinal spasm and promote digestion.
Calendula tea can be brewed with a small amount of boiling water, and then soaked in water for about ten minutes before drinking. Calendula tea should not be drunk too much. Slight bitterness can promote the secretion of gastric juice, stimulate appetite and increase appetite. If the bitter taste is too strong, it may cause vomiting.