Apple juice is freshly squeezed juice with apples as the main raw material. It is not only sweet in taste, but also rich in vitamins and trace elements, which can play a good nutritional supplement role.
Apple juice is the juice squeezed from fresh apples. It tastes sweet and sour, rich in nutrition and easy to digest and absorb. Apple juice is a kind of green and healthy drink, in order to better make apples play a health-preserving role.
Apple juice is rich in vitamins C, A, glucose, fructose and other nutrients. Regular drinking can supplement nutrition, promote digestion, stimulate appetite, clean intestines and improve immunity.
Apple juice is rich in dietary fiber, which belongs to a kind of polysaccharide and cannot be absorbed. Drinking apple juice on an empty stomach can promote intestinal peristalsis, help digestion and absorption, and help improve indigestion such as constipation and abdominal distension.
Although apple juice has many benefits, it is usually not recommended to drink it on an empty stomach for a long time, because drinking apple juice on an empty stomach for a long time may stimulate the stomach and have a bad effect on the stomach. At the same time, if you drink cold apple juice on an empty stomach, it is easy to cause diarrhea and other bad situations.
Edible method
Juice
Pour some cold water into the juicer and add lemon juice. After cleaning, peel and core the apple, cut it into pieces and soak it in lemon water to prevent discoloration. Cut the apple into small pieces, put it in the juicer and stir it a few times to make apple juice.