1. Clearing lung and relieving cough
Spinach seed powder has excellent lung clearing effect, which can remove all kinds of bacteria in the lung, reduce the occurrence of tracheitis and pneumonia, inhibit the occurrence of tuberculosis, and has a good conditioning effect on lung injury caused by smoking.
bring down the blood pressure
Spinach seed powder is a special food with low sodium and high potassium, which can make people excrete sodium with urine, reduce the increase of blood pressure, and also have a good preventive effect on heart disease and various vascular diseases caused by hypertension.
relaxing bowel
There are also some natural oils in spinach seed powder, which have the effect of moistening intestines and relaxing bowels. After eating spinach seed powder, it can lubricate the intestines, accelerate the excretion of feces, and have a good relief effect on dry stool and constipation.
4. Calcium supplementation and bone strengthening
Spinach seed powder not only contains trace elements of iron, but also contains rich trace elements of calcium and phosphorus, which can meet the needs of normal bone development. Spinach seed powder can be directly brewed with boiling water, which can supplement calcium and strengthen bones.
nutritive value
Spinach seed powder is made from spinach seeds and contains minerals such as calcium, iron and phosphorus, which can promote the development of human bones and teeth. Secondly, it also contains protein and vitamin C, which can meet the human body's demand for nutrients. In addition, it is rich in oil, which can lubricate the intestine, accelerate the discharge of stool, and have a good relieving effect on dry stool and constipation.