Current location - Health Preservation Learning Network - Health preserving recipes - Can patients with hyperuricemia eat dried fruits?
Can patients with hyperuricemia eat dried fruits?
Eating too many melon seeds has no effect on uric acid. In fact, only from the purine content in melon seeds, about 24 mg of melon seeds and about 24 mg of purine are ingredients with low purine content, which are more suitable for gout patients or hyperuricemia patients.

Can patients with hyperacidity eat dried fruits? You can eat, but you'd better eat less. Dried fruit mainly refers to all kinds of nuts. Although nuts are rich in nutrients, especially unsaturated fatty acids and minerals, which can actively promote health, promote brain development and improve memory, high energy and high uric acid in nuts are caused by metabolic problems, and obesity is also an important factor leading to metabolic problems. Therefore, it is very important to control the total energy. First, let's look at the difference between high uric acid and gout. Gout is caused by high uric acid. Usually, high uric acid is caused by its excretion problem. At this time, people don't feel this way. Once the urate in the blood is deposited on the joints, it will bring severe pain, which is the attack of gout.

Oranges taste sweet and sour and are suitable for hot and dry days. However, oranges contain a lot of high sugar.

Calories. If they eat too much, they will be "angry". In addition, excessive fructose in oranges will compete with uric acid excretion in the body. So it is not suitable for eating more, only suitable. The main cause of gout is hyperuricemia. Uric acid content in blood is high, which may accumulate in joints. Over time, uric acid crystals form in joints, stinging joints and causing gout. Therefore, avoiding hyperuricemia is the best way to avoid gout, control uric acid balance and strengthen uric acid metabolism.

Because fried sunflower seeds are very dry, people knock out the seeds with their teeth and spit out the shells. In this process, they will consume a lot of body fluids. The more they knock, the more they consume, and they constantly extract body fluids from various parts of the human body. The constant movement of teeth not only consumes brain power, but also makes facial wrinkles move, excretes body fluids and accelerates facial aging.