The oil extracted from the fat in rice by extraction and other processes is rice oil. Rice bran oil There are two kinds of rice bran oil: the oil extracted from rice bran (rice husk, seed coat, endosperm and other protective cortex) is rice bran oil, and the oil extracted from rice bran (rice embryo and refined product of aleurone layer's precise grinding in clean production workshop) is rice bran oil. Rice is called "a godsend nutrition source".
Rice oil only contains oryzanol, and the contents of phytosterol and vitamin E are much higher than other edible oils. In addition, the cooking fume point of rice is higher, and the frying oil is slightly less than other household cooking fume.
The ratio of saturated fatty acids, monounsaturated fatty acids and polyunsaturated fatty acids in rice oil is close to 1: 1: 1, which is close to the recommended standard of the World Nutrition Association. It is a high-quality natural oil.
Matters needing attention in purchasing rice oil
1, brand selection: choose a brand with high popularity and good reputation. This can ensure the quality and safety of products.
2. Origin: priority is given to brands that produce rice oil in major rice producing areas such as China, Thailand and Japan. The rice oil producing areas in these areas are usually rich in rice resources, rich in production experience and relatively stable in quality.
3. Press technology: Understand the press technology of rice oil. High quality rice oil usually adopts physical cold pressing or low temperature pressing technology, which can retain more nutrients and natural flavor.
4. Packaging identification: Check the packaging identification of the product, including information such as production date, shelf life and raw material source. Ensure the freshness and safety of products.
5. Aroma and taste: The aroma and taste of rice oil can be judged by smelling and trying. High-quality rice oil should taste fragrant, soft but not greasy.
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