Vegetables should not be eaten with cold foods such as bitter gourd and aloe, because it will weaken the role of leeks.

Other taboos for eating bitter gourd:

1, people who lack calcium can't eat it.

Oxalic acid in bitter gourd will hinder the body's absorption of calcium. For people with calcium deficiency, you should avoid eating or eat less bitter gourd.

2, people with spleen and stomach deficiency can not eat.

Bitter gourd is cold. If you often have loose stool, too much urine, pale face, fear of cold, etc. On weekdays, the body may lack yang, so it is best not to eat or eat less bitter gourd.

3, infants can't eat

Infants and young children are pure yang, and children often have spleen deficiency and stomach surplus, so it is not advisable to eat more bitter gourd.

Extended data:

Nutritional value of bitter gourd;

1, containing protein, fat, carbohydrate, momordicin, amino acid, carotene and crude fiber; As well as phosphorus, iron and various minerals.

2. Chinese medicine believes that bitter gourd tastes bitter and cold, and has the effects of benefiting qi and strengthening yang, nourishing liver and nourishing blood, clearing away heat and toxic materials, clearing heart and improving eyesight, stopping dysentery and moistening lung, and nourishing spleen and stomach.

References:

People's Network-What can't leeks be eaten with? Seven nutritional values of Chinese chives

References:

People's Network-Bitter gourd can invigorate qi and strengthen yang, strengthen spleen and stomach, but it is best for six types of people to eat less bitter gourd.