The practice of breakfast porridge: the practice materials of lean meat porridge
Northeast pearl rice (round) half bowl, minced pork 80g, preserved eggs 1 piece, ginger, onion and coriander.
working methods
1, first wash rice, then soak it, I let it soak for 4 hours;
2, put water in the pot, I put 5 bowls, put minced meat and ginger in cold water, wait for the minced meat to be put away, and knead it by hand;
3, water bubbles rice. After the pot is boiled again, turn down the heat until the rice grains are soft and rotten;
4. Add the cut preserved eggs and add salt to taste;
5. Put chopped green onion and coriander and turn off the heat.
The practice of breakfast porridge: the practice materials of preserved egg lean meat porridge
Rice, preserved eggs, fried dough sticks, pork, leeks, salt
working methods
1. Wash the rice first, then put it in a container, add some salt and water for a while, and it will take about half an hour. Peel the preserved eggs and dice them; Fried dough sticks are also cut into squares of the same size; Cut the shallots.
2. Wash the pork and cook it in the pot. You don't need to cut it. Just take a small piece and cook it directly. You don't need seasoning. After cooking, take it out and let it cool, and then tear it into shredded pork by hand. Of course, the meat with preserved egg porridge can also be preserved in advance.
3. Take the soup pot, pour water to boil, then add the freshly brewed rice, then add shredded pork and some preserved eggs. After boiling, turn to low heat and simmer. If time and patience allow, it is best to cook for about an hour until the porridge becomes soft and sticky. If you don't force it, the meal will be cooked and delicious.
Finally, according to the needs of taste, add some salt to taste, leek, fried dough sticks, and the remaining preserved eggs, and sprinkle them into porridge when eating.
How to make breakfast porridge: how to make pumpkin porridge.
Pumpkin, rice, rock sugar
working methods
1. Peel the pumpkin and cut into pieces.
2. Wash rice, add some water and boil.
3. Add pumpkin pieces, simmer until the rice porridge is thick, add a proper amount of rock sugar, and eat the pumpkin after cooking.
The practice of breakfast porridge: the practice materials of mushroom and chicken porridge
Chicken breast 100g, 3 fresh mushrooms, rice 100g, a little onion and ginger, Spanish olive oil 10g, salt and chicken essence, and 3g pepper.
working methods
1. Soak rice in clean water 1 hour.
2. Shred chicken breast, add a little salt, starch and 1 tbsp Spanish olive oil and mix well.
3, fresh mushrooms washed and shredded, chopped onion and ginger.
4. Put enough water in the pot to boil, and add the soaked rice and 1 spoon of Spanish olive oil.
5. After the fire boils, turn to low heat and continue to cook for 20 minutes.
6. Add shredded mushrooms and cook for 5 minutes, then add shredded chicken and boil.
7. Add salt, chicken essence and pepper, sprinkle with chopped green onion and ginger and mix well.
skill
1, add a spoonful of olive oil when cooking porridge, and the cooked porridge is full of rice grains and bright in color, which also makes the porridge more fragrant, smoother and more mellow;
2. Spanish olive oil is gradually becoming an ideal edible oil for modern people because of its unique physical and chemical indexes and health care functions. The color of olive oil is yellow and green, and the attractive fragrance of fruits and vegetables runs through the whole cooking process. Will not destroy the color of vegetables, no greasy feeling. In addition, the oleic acid content in olive oil is just the same as the fatty acid content in breast milk, and it is the best dietary supplement for infants.
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