Current location - Health Preservation Learning Network - Health preserving recipes - Excuse me, what methods do handsome guys and beautiful women have to face-lift? It is best not to have an operation.
Excuse me, what methods do handsome guys and beautiful women have to face-lift? It is best not to have an operation.
How to face-lift is the most effective?

Eight face-lifting methods to quickly change face shape.

From beginning to end, the stars are thin-faced and pointed chin! How to face-lift is the most effective? In fact, you can also have a thin face like a star. The following small series recommends eight most effective face-lifting methods for you to try one by one, lazy people move!

1. zygomatic propulsion method

Massage cream should be evenly applied to the face, and the cheekbones should be pushed up with the fingertips of your fingers. Slow down and massage for one minute.

2. Cheek bone stroke

Apply massage cream, rub your fingers along the orbit, then pat your cheekbones with your fingertips and move outward. When you massage your temples, you will feel refreshed.

3. Longitudinal traction method

First, apply the massage cream evenly on the face, then lift the fat on the cheekbones from top to bottom, and at the same time apply it outward until it reaches the nose. The obvious effect can be obtained when each longitudinal pull lasts for 5 seconds, and the whole longitudinal pull massage lasts 1 minute.

4. Cross-pull method

Wash and dry your hands first, gently stick them on your cheeks, move them to the wrinkles in the nasolabial groove and the fine lines in the alar part, and gently pull the skin horizontally for one minute.

5. Thin chin

Chin is the key to face-lifting. Bend your fingers together, hold your chin with the outer middle section of your fingers, then massage your chin with your thumb at the bottom of your ear and press it repeatedly for three times. When finished, put your thumb against the bottom of your ear, pull it in the opposite direction with your finger and press it three times repeatedly.

6. Positioning massage

The thumb and forefinger of both hands are fixed in one position, and the thumb slides upward to pinch the cheek, repeatedly pinching for 5 times. Pinch the earlobe with your thumb and forefinger, bend four fingers, pinch your cheek with your fingers, and pull toward your chin for 30 seconds. Press your forehead with your four fingers together, put your thumb on your cheek, and then move your sides to the middle and outward repeatedly at the same time, and repeat for 3 times.

7. Full facial massage

Gently press your hands from the forehead to the temple for 3~4 times, then alternately press both sides of the alar with the middle finger and the ring finger, and repeat 1~2 times, and then massage your cheeks from the upper jaw to the lower ear, middle ear and alar in a spiral way until the upper ear is finished twice. After a short rest 1 minute, gently pull the mandibular line with your thumb and forefinger, back and forth from left to right three times, and finally stroke your neck with your palm.

8. Lymphatic gland massage

Bend your elbows, close your palms, and put your thumb against the concave area in the middle of your chin. Slowly push inward and outward alternately along the chin with the power of the thumb. Put your hands together and put your fingers next to your fingertips. Massage from the back ear bone to the clavicle for 3 times. The above seven facial massage actions, followed by this action as the end.