1, bone marrow: It can moisten the lungs and tonify the kidney, making the skin moist and rosy, and is suitable for people with kidney deficiency, weakness and deficiency of essence and blood.

2, pig kidney: can supplement kidney deficiency, attending low back pain, nocturnal emission, night sweats, and treating ear diseases caused by kidney deficiency.

3, Misgurnus anguillicaudatus: rich in high-quality protein, calcium, phosphorus, iron, vitamins and nicotinic acid. Has the effects of invigorating the middle energizer, invigorating qi, tonifying kidney and producing sperm. Adult men often drink loach soup, which can nourish and strengthen the body, enhance physical strength and improve sexual function.

4. Quail: Quail meat is not only crisp and delicious, but also nutritious. Quail meat and quail eggs contain many essential amino acids and inorganic salts. It has the functions of tonifying kidney, benefiting qi and strengthening waist and knees, and is an excellent nourishing product.

5. Mutton: In Herbal Supplement, mutton is compared with ginseng, and it is considered as the top meat for warming and strengthening the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which really has an aphrodisiac effect. But mutton should not be eaten with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannin and cause constipation.